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Scoot
Claire Calfo and Howard Cooke are the hosts of "Scoot" and members of The Scooty Fund. Their mission is to create a culture in which young adults practice mindfulness, awareness, and non-judgmental acceptance towards themselves and others, and a culture in which empathy and connection are the norm.
Learn more about The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en
Scoot
Rediscovering Yourself and Your Values After a Breakup with Clinical Psychologist and Adjunct Professor - Dr. Cortney Warren
Today we welcome Dr. Cortney Warren to the pod. Dr. Warren is a Clinical Psychologist and Adjunct Professor with an expertise in addictions and eating pathology. She offers deep insights into the psychology of self-deception, unraveling the ways in which we can hide uncomfortable truths from ourselves. Along with this insight, we will learn small steps towards practicing self-honesty and taking daily inventory of our emotions. We discuss heartache and how romantic love can be an addictive process. Dr. Warren describes a breakup to be like the loss of a lifestyle, and shares productive paths forward to recognize your value in and out of a relationship. Today’s episode is for those of you healing from heartache, rediscovering your values, or working to build a deeper understanding of self-esteem.
Learn more about The Scooty Fund’s work at https://www.scootyfund.org/ & learn more about Dr. Warren’s work at https://drcortney.com/
Please consider supporting our work by donating.
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Follow Dr. Warren:
- Tiktok
- YouTube
- Dr. Warren’s book: Letting Go of Your Ex
Follow our hosts Claire & Howard on IG:
@clairecalfo
@howardcooke