Sober Curiosity as a Young Adult with Jordan Grainger Artwork

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Claire Calfo and Howard Cooke are the hosts of "Scoot" and members of The Scooty Fund. Their mission is to create a culture in which young adults practice mindfulness, awareness, and non-judgmental acceptance towards themselves and others, and a culture in which empathy and connection are the norm.

Learn more about The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en

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Sober Curiosity as a Young Adult with Jordan Grainger

January 10, 2024 • Claire Calfo • Season 3 • Episode 8

Jordan Grainger is a young professional on a sober curious journey. On today’s episode, Jordan will share how her relationship with alcohol has evolved in her post-college years. Her journey started as a 30-day challenge to quit drinking, and led to so much more.

As Jordan experimented with various levels of drinking (or not drinking), she paid attention to the changes in her body and mindset. After cutting out alcohol, her anxiety completely dissolved and her depression was manageable for the first time she could remember. This led to a deeper exploration of why she felt the need to drink in the first place. Through journaling, therapy, and reflection, Jordan has come to a place where she can assess her desire to drink and respond accordingly. If you’ve been interested in a sober curious lifestyle, this episode is for you.

Learn more about The Scooty Fund’s work at https://www.scootyfund.org/.