The One Body Wellness Podcast
Nicole Settimi, a manual osteopath and massage therapist, here on the One Body Wellness podcast, will throw condensed doses of health info at you. As well, she shares the mic with humans experiencing their own health concerns and trauma, and the impact it has on the human spirit to show just how resilient we truly are. Reminding you to inhale, exhale and find peace in your one body wherever you are.
Podcasting since 2021 • 21 episodes
The One Body Wellness Podcast
Latest Episodes
Labour and the Body
Learn a little bit about labour and what it could look and feel like. I’ve also included a few hot tips on how your partner can best support you, and what the babe’s body goes through as well. So looking forward to all those 2025 births to come...
•
Episode 20
•
9:21
Pregnancy and The Body
If you're pregnant, thinking about being pregnant, or have been pregnant, learn how manual osteopathy can help support you, and make a huge difference toward a comfortable existence. Contact Nicole Settimi, DOMP, RMT
•
Season 1
•
Episode 19
•
8:44
The Power of the Vagus Nerve
The vagus nerve is arguably the most important nerve in our entire body. And the nerve that holds the most power over our digestive system, our heart, our breath and our thoughts. In this episode, I explain some of the functions of the ...
•
Episode 18
•
10:01