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The Life Force Lotus Podcast
On this Podcast I will take you on the path of true inner healing to tap into your unlimited life force and the beautiful inner lotus that lies within. We will focus on mindset, holistic modalities like Breathwork, energy work, Sound therapy and soo much more.
My Name is Rosa Stockton and I am your intuitive guide through this process of deep inner knowing. I am an aspiring emotion code and body code practioner and am a natural energy worker and empath.
Episodes
64 episodes
Trailer
Welcome to the Rock your best life Podcast Here's what you can expect from this podcast.
I'm back! Why I've been gone and what the future holds for the Rock your Best life Podcast!
I'm back in action! Why I've had to take a break from podcasting and what I've been up to. What does the future hold for The Rock your best life Podcast.Tune in to find out!If you enjoy or find value in Rock Your Best Life Podcast p...
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How tapping into Circadian Rhythm and cold Therapy Helped Sarah Kleiner go from gaining weight on a carnivore Diet to losing 30 pounds
This week on the Rock your best life Podcast I sit down with Sarah Kleiner known as @carnivoreyogi on Instagram and YoutubeSarah is a Certified Nutrition Consultant and Quantum...
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Your best awaits ; Unlocking your limiting beliefs with Vikki Kempker
Vikki Kempker @yourbestawaits is a Belief Code, Body Code, and emotion code practitioner an energy healer and coach. She utilizes all of these modalities along with her over 15 years exper...
Episode 1 My Health journey
In the very first episode I will go into my Health journey and what led me to become a health coach and start this podcast.I hope you enjoy this episode and find value in my story to health
How I survived Grizzly Mountain
In this episode I tell my Story of how I survived a wrong turn down the top of Grizzly Mountain 2 years ago and how managed to stay in the woods overnight with next to nothing except for the contents of my fanny pack and the clothes I was...
Rewiring your life with Maggie Englander
Maggie Englander is a health and Mindset specialist with over 20 years of experience and has helped over 3,000 clients. Maggie is a breakthrough coach who helps her clients break through their mental blocks and emotional trauma to live a succes...
Brett Lloyd- Curing Major Depression and Anxiety with a Carnivore Diet
Brett Lloyd is a Meat RX coach down 116 pounds using a LCHF and Carnivore diet. Brett suffered with Mental illness, major anxiety and depression for decades. Now with 3 years on a strict Carnivore diet he has reversed all mental illness, off al...
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Michelle Hurn- The Dietitians Dilemma-From overcoming an eating disorder to Ultra marathon running
Michelle Hurn is a Registered Dietician, an Ultra Marathon runner, S fuels athlete the author of The Dieticians Dilemma and low carb meat based diet advocate. While practicing inpatient and outpatient care in a hospital setting, Michelle notice...
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What inspired me to start my health Journey and how Journaling can help track your progress
On todays Solocast I go into depth the steps and tools I used in the beginning of my health journey, what exactly was the tipping point that led me down the path of self healing 6 years ago. My struggles and ups and downs have truly taught me s...
Beyond Therapy with Josi Richards
Josi Richards is a Marriage and Family Therapist who specializes in Trauma, PTSD, Anxiety, Depression, Anger management just to name a few. She uses Cognitive Behavioral therapy (CBT), Solution Focused Brief (SFBT), Neurofeedback, Eye movement ...
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Manifesting your Health and Weight loss goals
Today is a solocast where I dive Deep into one of my favorite practices the art of manifestation. Did you know that you can change your reality by changing your mind? I just recently was inspired by
Amber Wentworth: losing over 100 lbs on a keto/carnivore Diet and reversing chronic health conditions in the process
Amber Wentworth @lonestarketogirl is a Meatrx coach a graphic designer, an author, recipe creator
Slay your Dreams with Liz Landeen
Liz Landeen is business strategy coach, the founder of the She connects worldwide online community and creator of the
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PCOS, Blood sugar Regulation and digestive Health with Danielle Hamilton, FNTP
Danielle Hamilton is a Functional Natural Therapy Practitioner who specializes In blood sugar regulation, Digestive health and Root cause healing. Dani became Interested in all things blood sugar regulation and insulin resistance when s...
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Laura Spath: Carnivore,fasting and food addiction
Laura Spath has lost 120 pounds after adopting a Carnivore diet and utulizing intermittent fasting. Laura spent years yoyo dieting, trying many different diets including vegan, low carb, low calorie and keto. Laura shares her ups and downs and ...
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My experience with food addiction and binge eating
Today In this solocast episode I share my experience with food addiction, binge eating and what ultimately helped me break the cycle and reclaim my health.I talk about some of the reasons we may be using food as a coping mechanism and w...
Finding food freedom with Mary Roberts
Mary Roberts @ketomary71 is a Ketogenic lifestyle coach @ketogeniclifestylecoaching.coma...
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How I finally found sobriety from alcohol
In this solocast episode I share my sober journey from alcohol and what tools I used to get and stay sober from alcohol.This is a very vulnerable episode for me but one I beleive is soo important to talk about. I am 2 and half years sob...
Holistic Brain optimization with Dr.Stephanie Rimka
Dr Stephanie Rimka BA,DC, BCN is a brain optimization coach, chiropractor, kinesiologist, neuro feedback therapist and functional medicine doctor with over 25 years of experience in the healthcare field.Dr. Rimka focuses on neurothera...
Sylwia Tabor: Former vegan, Biohacker and creator of Carnivore Snax finds healing On a meat based diet
Sylwia tabor is a former vegan turned Carnivore health coach who found healing on a meat based Carnivore diet .we talk all about her struggles with moving to america from Poland at the age of 13 and how a standard american diet caused m...
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Rebekah Farmer:Overcoming over Ten autoimmune disorders, c-diff and mood disorders to Thriving and Helping others
Rebekah farmer from overcoming chronic pain, over ten autoimmune disorders, mood disorders, chronic Lyme and chronic C-Diff to thriving and helping others.Rebekah is a Health and life coach with an amazing story of health and heali...
Robert Sikes: Bodybuilding on a Keto Diet and how it led to the Keto Brick
Robert Sikes, AKA Keto Savage, is a lifetime natural competitive keto bodybuilder. Using the ketogenic diet, he has seen consistent gains in building lean muscle mass, finding it to be much less st...
Kelly Hogan: Reversing infertility, inflammation and losing over 120 pounds with a zero carb Carnivore Diet
Kelly Hogan is an 11 year Carnivore veteran who has lost over 120 pounds, reversed many health issues including painful boils, regained fertility after years of low fat diets and chron...
