The Art of Nourishment

how to deal with a relapse in ed recovery + tips that helped me <3

Miranda Rox Season 2 Episode 2

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0:00 | 14:45

are you struggling post-relapse? do you feel like you're spiraling? no idea what to do? this ep is for you !!! all my fave tips for relapses no matter what your eating disorder is. 
i love you i love you i love you

https://www.youtube.com/watch?v=ApjEjfLaJpM (my eating disorder story)

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