Episodes
how to deal with a relapse in ed recovery + tips that helped me <3March 28, 2024
make 2024 YOUR year (step into your feminine energy & cancel hustle culture)January 17, 2024
hello 2022January 05, 2022
so we're all SAD right now, hey?December 30, 2021
what the f*** is intuitive eating?December 09, 2021
feeling alone in your 20s (or teens) & how to be okay with itSeptember 25, 2021
why you need to stop calorie counting, intuitive movement & binging tips (Q&A 2)July 29, 2021
weight gain, missing out on life & knowing your worth (Q&A)July 21, 2021
body neutrality vs body positivity (& which one you should use)June 22, 2021
how i got here (& my eating disorder story)June 08, 2021
TRAILER EPISODEApril 28, 2021
