The Art of Nourishment
Raw and honest conversations about life, mental health, nutrition, spirituality and more. Helping you feel empowered, uplifted and NOURISHED. The best art class you’ve ever taken — welcome to the Art of Nourishment.
Podcasting since 2021 • 11 episodes
The Art of Nourishment
Latest Episodes
how to deal with a relapse in ed recovery + tips that helped me <3
are you struggling post-relapse? do you feel like you're spiraling? no idea what to do? this ep is for you !!! all my fave tips for relapses no matter what your eating disorder is. i love you i love you i love youhttps://www.yo...
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Season 2
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Episode 2
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14:45
make 2024 YOUR year (step into your feminine energy & cancel hustle culture)
so excited to be back! allll the tea on how to start the new year in flow, New Years resolutions vs intentions, how to avoid burnout, how to sync your body to the earth and step in to your feminine energy, and SO much more. welcome back to the ...
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Season 2
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Episode 1
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37:04
hello 2022
getting into why I don't like New Years resolutions, how to set intentions & my fave tips to start the year off right !!share this episode with someone who you think needs to hear this!CARD DECK:
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Season 1
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Episode 8
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23:02