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The Art of Nourishment

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The Art of Nourishment

why you need to stop calorie counting, intuitive movement & binging tips (Q&A 2)

July 29, 2021 • Miranda Rox • Season 1 • Episode 4

0:00 | 35:38

In this pod episode I answer the other half of your questions, touching on topics like how to fall in love with working out/exercise, dealing with binging, why calories are SILLY and how to transition to a number free life!

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