The Art of Nourishment
Raw and honest conversations about life, mental health, nutrition, spirituality and more. Helping you feel empowered, uplifted and NOURISHED. The best art class you’ve ever taken — welcome to the Art of Nourishment.
The Art of Nourishment
so we're all SAD right now, hey?
•
Miranda Rox
•
Season 1
•
Episode 7
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
opening up about my seasonal depression and giving y'all some tips on how to cope (we going through it, baby)
share this episode with someone who you think needs to hear this!
CARD DECK: https://www.serenityspace.ca/product-page/self-care-isn-t-optional-card-deck
INSTAGRAM: https://www.instagram.com/mirandarox/?hl=en
TIKTOK: https://vm.tiktok.com/ZMeBPD81f/
APPLY FOR COACHING WITH ME: https://www.serenityspace.ca/apply
LINK FOR MY CARDS: https://www.serenityspace.ca/product-page/self-care-isn-t-optional-card-deck
INSTAGRAM: https://www.instagram.com/mirandarox/
TIKTOK: https://vm.tiktok.com/ZMeBPD81f/
WEBSITE: www.serenityspace.ca