How to Win in Fitness
Why is it that there are gyms on every corner and all the necessary information at your finger tips, yet so many people still struggle to reach their fitness goals? In this podcast, we will be taking a deep dive into why that is and how to become the type of person who commits long term to their fitness journey, achieving the results that are truly important to them! Caleb LaBelle, the host, is a certified personal trainer who has coached thousands of people closer to their fitness goals. He ruthlessly attacks the mindset behind fitness success, providing extremely practical tips along the way!
How to Win in Fitness
IDENTITY: The way you see yourself will make or break your fitness success!
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Caleb LaBelle
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Season 1
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Episode 4
Millions of people are trying to "become fit", but they don't currently see themselves as fit. Therefore, they subconsciously think and act as an "unfit" person would, rationalizing every time they slip up in their fitness journey. What if we flipped the script? What if you labeled yourself as fit? What would happen? How would you think? How would you act? History has shown that if you TRULY saw yourself as fit, regardless of any objective fitness measure, you would think and act as a fit person. Attack your fitness journey from the inside out by first taking an honest analysis of your identity and be open to an identity shift!