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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
Podcasting since 2022 • 150 episodes
The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
Latest Episodes
Every skill is a language you can learn through persistence, not perfection.
Ever looked at something new and felt like you were staring at a page of indecipherable foreign characters? That feeling of overwhelm isn't failure—it's the natural first step toward mastery.After my computer crashed recently, I found m...
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Season 4
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Episode 29
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5:40
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The Psychology of First Impressions: How Initial Information Shapes Our Reality
Anchoring bias might be the hidden force keeping you stuck in patterns that no longer serve you. This week, I dive deep into this fascinating psychological concept that shapes how we make decisions, form relationships, and even view ourselves.<...
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Season 4
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Episode 28
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11:32
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Self-Care or Slow Fade? Recognizing When You're Checking Out
Have you been quietly stepping back from your own life? The phenomenon of "quiet quitting" has evolved beyond workplace boundaries into something more pervasive and potentially harmful. I'm exploring what I call "Quiet Quitting 2.0" – the subtl...
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Season 4
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Episode 27
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6:48
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Growth Isn't Linear: Why Your Self-Help Journey Feels So Hard
Ever feel like you're doing everything right but still not feeling better? You're reading the books, saying the affirmations, drinking water, going to therapy, and journaling—yet that frustrating hum of anxiety remains. If this sounds familiar,...
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Season 4
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Episode 26
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6:08
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The High Cost of Mental Exhaustion: Why Your Peace Matters More Than You Think
Ever feel like you're trapped in a never-ending cycle of notifications, deadlines, and demands? You're not alone. The constant bombardment of information—from alarming headlines to social media feeds full of opinions—has somehow become our norm...
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Season 4
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Episode 25
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5:49
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