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The Rooted in Health Podcast
We discuss anything and everything health and wellness. We aim at bringing humor and making the show entertaining as well.
The Rooted in Health Podcast
Shredding up Florida
December 29, 2022
•
Brian Christensen
•
Season 3
•
Episode 4
Personal Trainer and Fitness Coach Allie Cass joins us to share her personal journey through, and thoughts on, the world of health and fitness.
Connect with Allie here:
https://www.alliecasshealth.com/
https://www.facebook.com/alliecasshealth
https://www.instagram.com/alliecasshealth/