The Rooted in Health Podcast

Shredding up Florida

December 29, 2022 Brian Christensen Season 3 Episode 4

Personal Trainer and Fitness Coach Allie Cass joins us to share her personal journey through, and thoughts on, the world of health and fitness.

Connect with Allie here:
https://www.alliecasshealth.com/

https://www.facebook.com/alliecasshealth

https://www.instagram.com/alliecasshealth/