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The Rooted in Health Podcast
We discuss anything and everything health and wellness. We aim at bringing humor and making the show entertaining as well.
Episodes
95 episodes
Captain Smith finds his new ship, and she sails like a dream!
Transitioning from a career in the military to one in the normal world can be brutal and sometimes tragic. My guest Ben Smith is all-too-familiar with this struggle, but is blessed enough to say that he not only landed on his feet, but he his t...
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Season 4
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Episode 5
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1:12:36
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We must remain vigilant in these toxic times.
I sit down with Rebecca Wolf to discuss the toxicity of our modern world, relationships with food, some trippie stuff, and more. Learn about her journey from a toxic relationship with food to a wholesome, blissful one.
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Season 4
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Episode 4
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1:10:29
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Seeing the wood for the trees.
Alison Smith joins us to discuss her quirky, fun approach to helping people figure out what it is they need to become "unstuck" when they are feeling overwhelmed. She uses nature for all its many metaphors and lessons it can teach us. Join us f...
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Season 4
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Episode 3
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1:04:40
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Re-releasing Jane into the wild.
Jane Barlow joins the show as she periodically does to share about her recent knee replacement surgery, personal hiking Renaissance, some news about her older sister, and some other neat stuff. Please enjoy!
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Season 4
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Episode 2
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53:37
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Grant Kruhly shares his wisdom.
Grant Kruhly uses several modalities including Deeksha, Kinesiology, Aikido and several more to help release stuck emotions, remove cognitive dissonance, and help people live up to their true potential. Check out Grant's webs...
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Season 4
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Episode 1
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58:06
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Nutrition facts aren't just for meals and snacks.
Many of us are very conscious of and selective about which foods and drinks are good for us and will end up making the cut and entering our bodies, but are we being discerning enough when it comes to what our eyes and ears are eating? You know,...
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Season 3
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Episode 32
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43:02
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A stick of gum and a question can go a long way.
Dallin Candland is dedicated to Christ, and he strives to be Christlike, especially in the area of compassion. He believes it is somewhat of a lost art, and he is on a personal mission to meet as many people as possible and brighten their day w...
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Season 3
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Episode 31
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1:08:28
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FDN required ASAP
In this episode I connect with Falyn Morningstar, a Functional Diagnostic Nutrition Practitioner who fell in love with the practice after it greatly helped in her own health quest. We discuss how the SAD (Standard American Diet) is well, sad be...
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Season 3
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Episode 30
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58:04
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Hearts of Steel create Iron men.
Jai Bazevski has a cool name and a heart-racing story. His heart has survived intense physical challenges, but also emotional ones, as he leads his family out of the big city and must face saying goodbye to a gym he built from the ground up, as...
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Season 3
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Episode 29
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1:10:10
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Aight den coo late: A chat with cousin Jesse about health, good times, and his tendency to acquire canines.
Jesse Barlow Conger, AKA Baby Jesus (you'll have to listen to satisfy your curiosity on that one) graces us with a chat and we just a get to shootin' the breeze. We spent a lot of time together as youngsters and have maintained a great relation...
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Season 3
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Episode 28
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1:05:45
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Star Power is taking on a whole new meaning these days!
Tom Paladino is interested in stars, chiefly harnessing the immensely powerful energy they contain. Tom has dedicated his life to capturing and utilizing Scalar light, a source of energy Tom believes is used by God, or a creator of some sort, t...
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Season 3
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Episode 27
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45:24
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That's not a muscular butterfly living in your neck: It's your thyroid, and it's important.
She'll put needles in your face and offer you some goat dairy, and she will help guide those who are struggling with thyroid issues and autoimmunity. Acupuncturist and Functional Diagnostic Coach Whitney Morgan shares her personal journey to he...
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Season 3
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Episode 26
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1:08:33
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Get your drums, rattles, and smoke ready, it's time to Shaman Up!
Yours truly, Big Brian C, has joined forces with Jane Barlow, CVO of Barlow Herbal Specialties, to bring you a nutrient-dense resource for locating, identifying, harvesting, and processing wild and domestic plants for medicinal and health use. ...
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Season 3
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Episode 25
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52:17
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Facing our stuff to reduce our face-stuffing: A discussion on emotional eating.
Renee Jones stops by to discuss the real, root issues that keep many people stuck in unhealthy eating patterns and attempts to break those unhealthy patterns, often with extreme answers that are unhealthy as well. Join us for this interesting c...
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Season 3
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Episode 24
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57:09
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Kiss your crippling nonsteroidal anti-inflammatory drug addiction goodbye: Discussion with a Headache and Migraine Specialist.
Jono Taves, AKA Dr Jono, decided to specialize in cranial discomforts after attending physical therapy school, helping many people overcome chronic headache and migraine issues. Join us as we have a neat discussion about common causes of headac...
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Season 3
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Episode 22
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53:02
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Unleashing your inner-Alpha Dog while maintaining The Spirit of the Puppy
Minnesota goes hard and Native Son Jason Skeesick gets no waivers. A former military man turned CrossFitpreneur, he's got a lot of interesting things to say about the value of finding a healthy tribe, having success as an entrepreneur and in li...
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Season 3
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Episode 21
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1:05:58
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The Cannapreneur's Dilemma
Join Cannapreneur Terrie Yuzon and I in a discussion about the challenges of the budding Cannabis industry, different types of THC, and other related topics. Grab your favorite Cannabis product and enjoy the episode!Check out Terrie's o...
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Season 3
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Episode 20
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1:00:23
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Sex, intimacy, modern dating, and more.
Nicole Schafer is a Counselor and Sex Coach, helping people be more comfortable in their own skin, realizing their attachment styles, and so much more.Check out Nicole's website here.
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Season 3
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Episode 19
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1:03:07
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A salt of the Earth conversation.
Ian Clark feels like most people are doing water all wrong. He believes plain water actual robs our bodies of vital minerals over time and that we should all be drinking salt water, or "electrolytic solution", using a rich sourse of trace miner...
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Season 3
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Episode 18
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1:05:11
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Story-telling is an art, and Steve is something of a Picasso.
Steve Gallegos has a rich resume showing discipline, structure, and justice, and wants to help as many people as possible become the best communicators and story-tellers they can be. Although he is a former US Marine, Police Officer, and Trial ...
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Season 3
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Episode 17
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1:04:40
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Tapping in to your inner-Ponce de León
Michael Hobson isn't as exotic a name as the famous former Governor of Puerto Rico, Juan Ponce de León, but we'll let it slide because Michael found a highly valuable body of water that you're going to want to hear all about.Shop this a...
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Season 3
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Episode 16
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1:10:50
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Learning to trust our own intuition.
Amanda Kate joins us from down under to talk about kinesiology, trusting ourselves and our intuitions, and similar topics. Check out Amanda's website by clicking here.
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Season 3
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Episode 15
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1:13:20
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Considering women's futures during history month.
Menopause and perimenopause are no fun, but with a little love and guidance, they can be much healthier and manageable. Sheryl Carroll is an Integrative Health Practitioner specializing in women's health.Check out Sheryl's website
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Season 3
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Episode 14
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59:38
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