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The Rooted in Health Podcast
We discuss anything and everything health and wellness. We aim at bringing humor and making the show entertaining as well.
The Rooted in Health Podcast
Worm composting is nothing to laugh at...but you still should.
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Brian R Christensen
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Season 3
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Episode 5
Cathy Nesbitt breaks down the origins and basics of her passion for indoor worm composting and shares her love of "laughter yoga", an awkward-yet-effective therapy method for boosting mood-elevating neurotransmitters and hormones.
Visit Cathy's website here:
https://www.cathyscomposters.com/
https://www.facebook.com/CathysCrawlyComposters