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How to deal with Big F*cking Feelings
A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.
How to deal with Big F*cking Feelings
Let's talk about it...suicidal ideation and your corporate job
In today's episode I am going to talk openly about suicidal ideation and some ways I manage it.
In this episode we discuss:
- Why this ideation may appear
- How to respond when this happens
- Where it may be coming from
This is not medical advice please seek assistance if you require further support below: International Suicide Hotlines
Show notes and the transcript can be found here: https://michellekevill.com/podcast
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