How to deal with Big F*cking Feelings  Podcast Artwork Image

How to deal with Big F*cking Feelings

Michelle Kevill

A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.
Episodes
Unlocking Emotional Freedom: Redefining the Relationship between Circumstances and EmotionsJune 05, 2023
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How to disappoint people and be OK with itMay 29, 2023
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Is toxic self care mantra ruining your progress to loving your job again?May 22, 2023
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The Truth About Results: Why Your Thoughts Aren't EverythingMay 15, 2023
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Are you addicted to drama? How to process those sh*tty emotionsMay 08, 2023
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How to ask for a raise at work (that doesn't make you want to vomit) May 01, 2023
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How to find a Job during a RecessionApril 24, 2023
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How to be proud and display your workApril 17, 2023
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Let's talk about it...suicidal ideation and your corporate jobApril 10, 2023
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How to get over f*cking up at workApril 03, 2023
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How to manage your Adjustment Disorder at your Corporate JobMarch 27, 2023
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Are you one breakdown away from quitting? What to do next to fix itMarch 20, 2023
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How to take a Lunch Break: The one tip you'll ever need!March 13, 2023
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Feeling Unmotivated at work? Here's what to do...March 06, 2023
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Work is Sucking my Soul: How to Take Control of Your LifeFebruary 27, 2023
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How to not change a thing about you and still be confident AFFebruary 20, 2023
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Unlocking the Liking Gap: How to Build Authentic Friendships in the WorkplaceFebruary 13, 2023
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Embracing the Emotional Rollercoaster: How to be Okay with Not Being OkayFebruary 06, 2023
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Get rid of Sunday Scaries: Tips for a Calmer Start to the WeekJanuary 30, 2023
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The no #1 thing that's stopping you from loving your job right nowJanuary 23, 2023
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3 tips to start the new year loving your job again !January 16, 2023
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Everyone is struggling just like you! How to get over inadequacyDecember 12, 2022
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So you burst into tears infront of your manager? What to do next...December 05, 2022
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How to do more in less time without losing your sh*tNovember 28, 2022
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How to stop complaining to your partner about work !November 21, 2022
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