How to deal with Big F*cking Feelings  Podcast Artwork Image

How to deal with Big F*cking Feelings

Michelle

A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.

Episodes
#137 How to Stop Catastrophizing at your Corporate JobMay 06, 2024
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#136 How to manage your corporate job with a chronic health condition April 29, 2024
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#135 What to do when you don't feel like a good fit for corporate (Embracing your authenticity)April 22, 2024
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#134 Are you self- sabotaging at work? How to stop with one simple tipApril 15, 2024
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#133 Is this promotion right for you? (3 fears holding you back)April 08, 2024
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#132 How to navigate a restructure and come out the other sideApril 01, 2024
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#131 How to conquering your insecurity with new opportunities March 25, 2024
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#130 How to enjoy your holiday (without thinking about work)!February 26, 2024
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#129 How to hit your career goals faster (minus the struggle)February 19, 2024
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#128 How to stop feeling like sh*t at work (and thrive!)February 12, 2024
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#127 How to quickly stop feeling angry at work (and feel calm)February 05, 2024
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#126 How to handle job rejection (and get the job of your dreams!)January 29, 2024
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#125 How to let things go and have more peace at workJanuary 22, 2024
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#124 How to set goals for 2024 you can actually achieveJanuary 15, 2024
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#123 How to let go of control at work (and be more relaxed)December 25, 2023
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#122 3 Key Tips to Talk about your Achievements at Work (without feeling bad)December 18, 2023
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#121 How to overcome insecurity in your corporate job December 11, 2023
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#120 How to navigate your f*cking emotions in the momentDecember 04, 2023
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#119 How to sleep when you're super stressed at work (3 Key Tips)!November 27, 2023
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#118 Top 3 Tips to Get out of Panic Mode at WorkNovember 20, 2023
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#117: Reclaiming Success: Insights from an Ex-High AchieverNovember 13, 2023
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#116: How to be direct and lead a meeting November 06, 2023
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#115 3 Things You Must Do To Get Over a Hard DayOctober 30, 2023
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#114 How to leave work on time everytime (without drama!) October 23, 2023
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#113 How to f*cking lead at work (without the senior title)October 16, 2023
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