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How to deal with Big F*cking Feelings
A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.
How to deal with Big F*cking Feelings
How to ask for a raise at work (that doesn't make you want to vomit)
In today's episode I am going to talk about how to ask for a raise at work that doesn't make you feel like vomiting.
In this episode we discuss:
- Why you can't hype yourself out of fear
- What is actually holding you back from asking
- 3 key tips that will get you in the right mindset to ask for a raise
Show notes and the transcript can be found here: https://michellekevill.com/podcast
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