Your Corporate Survival Guide
A podcast for high-achieving corporate women especially neurodivergent and highly sensitive ones who are tired of overthinking, people-pleasing, and quietly falling apart at work. Navigating burnout, self-doubt, and workplace power games, this series uses real psychology and corporate strategy to help you regulate your emotions, trust yourself, and succeed at work without selling out who you are.
Your Corporate Survival Guide
Unlocking Emotional Freedom: Redefining the Relationship between Circumstances and Emotions
In today's episode I am going to talk about how your circumstances can cause your thoughts/feelings and why that's OK!
In this episode we discuss:
- How to not use the model against yourself
- How to find a middle ground when using coaching tools
- How to use this tool for self empowerment and emotional growth
Show notes and the transcript can be found here: https://michellekevill.com/podcast
Follow me on:
Instagram
TikTok
Facebook
Check out my free workbook Here
Get on the Worry Free Weekends mini-program here.
A FREE 4 week mini-program with me where I help you master the basics to stop worrying about work and enjoy your weekends again!
🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.
💻 Want more support? Here’s how to work with me 1:1: here
Follow me: Instagram | TikTok | Facebook
⚠️ Disclaimer: This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation.