Unlocking Emotional Freedom: Redefining the Relationship between Circumstances and Emotions

In today's episode I am going to talk about how your circumstances can cause your thoughts/feelings and why that's OK!

 In this episode we discuss:

• How to not use the model against yourself
• How to find a middle ground when using coaching tools
• How to use this tool for self empowerment and emotional growth

Show notes and the transcript can be found here: https://michellekevill.com/podcast

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