Nope! We're Not Monogamous

Carla Wainwright is a Holistic Wellness Coach, Sexual Awakening Facilitator, and Midlife Alchemist. She supports women 40+ to reclaim vitality, balance their hormones, and reconnect with their pleasure and power through a blend of metabolic health, nervous system healing, and sensual embodiment. With a background in biology, homeopathy, and over two decades of experience in the healing arts, Carla bridges the science of the body with the sacredness of lived experience. Her work helps women shift from surviving to thriving - by listening to the body’s signals, reawakening desire, and embracing midlife as a powerful rite of passage. Carla leads retreats, group programs, and 1:1 coaching that integrate lifestyle medicine, deep emotional inquiry, and somatic practices to guide women back to their radiance.