Nope! We're Not Monogamous
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.
Nope! We're Not Monogamous
NRE: Why New Relationship Energy Feels So Good (and Why You Should Slow Down) EP. 148
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New Relationship Energy, or NRE, is one of the most talked-about dynamics in non-monogamy, and one of the most misunderstood.
In this episode, relationship coach Ellecia Paine breaks down what NRE actually is, what’s happening in your brain and body during those early stages of attraction, and why the dopamine-fueled excitement of a new connection can make people feel euphoric, obsessive, and sometimes a little reckless.
You’ll learn:
• The brain chemistry behind NRE
• Why the intensity can last up to 18 months
• Why people recommend avoiding big life decisions during NRE
• How NRE can create anxiety for both partners and the person experiencing it
• Why slowing down actually helps relationships grow stronger
Ellecia also explores why NRE shouldn’t be villainized, and how to enjoy the spark of a new connection without burning through it or destabilizing your existing relationships.
Because NRE isn’t the problem.
But awareness, pacing, and communication make all the difference.
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👀 Find Us Online
🌍 Website: https://www.elleciapaine.com
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Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
