I believe today’s interview is a MUST listen for every WOMAN who wants to better understand her BODY, HORMONES, overall HEALTH!
Alisa Vitti is our guest who is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode & In The Flo, two books that COMPLETELY changed my world as I’ve ventured down this journey all about hormones & she is creator of MyFLO, which is the #1 paid period app on iTunes and the first and only period tracking and cycle syncing (& also what I use hahah WHOOO).
Honestly, I really think this conversation will be really eye opening in a lot of ways but also help you feel REALLY supported on your journey toward more self awareness!
I cannot WAIT to hear what you think!
Be sure to let us know by tagging @alisa.vitti and me @kacia.fitzgerald on Instagram if this hit home with you!
LINKS REFERRED TO in this EPISODE:
FLOLIVING.COM for ALL the goods!!
Connect with Alisa on INSTAGRAM
@floliving
@alisa.vitti
& a couple of resources you’ll love:
There’s a Right Way To Quit the Pill: Here’s What You Need to Know:
https://www.floliving.com/the-right-way-to-quit-the-pill/
My Flo App
FLOW 28— Cycle Syncing Membership
https://cyclesyncingmembership.com/
PLAYLIST:
Lady Gaga “Venus”
Also I mentioned---> Our SPONSOR of the podcast ORGANIFI!
Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.
My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA!
You can check out all their products here www.organifi.com/kacia & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!!
Topic or speaker suggestions?
FOR ALL THE other JUICE?