empowerHER
empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.
We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love.
Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.
Episodes
706 episodes
What if you don't need another goal right now?
If you’re someone who constantly has ideas… this episode is for you.Lately I’ve been realizing something that feels uncomfortable to admit:Just because I CAN build something… doesn’t mean I SHOULD.As I get closer to materni...
10 Things I Believe (That Not Everyone Will Agree With)
Today's episode is a little different.No framework or step-by-step strategy or even a checklist.... Just 10 beliefs I've come to hold after becoming a wife, mom, entrepreneur, investor, and someone who's changed her mind more...
Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen
Okayyy this episode is a little spicy Because honestly?I don’t actually think a lot of us have imposter syndrome…I think a lot of us are:scared to be seen before we feel polishedscared of judgment...
Do you actually want the life you’re building? 🤔🤷🏼♀️
In this episode, I’m building on last week’s conversation about pivoting, capacity, and not making permanent decisions from temporary exhaustion.But after getting out of my normal routine, spending intentional time with my husband Seena ...
Before You Pivot… Listen to This
Sometimes you’re not unmotivated… you’re just maxed out.And if you’re not careful?You’ll make a temporary feeling feel like a permanent conclusion.In this episode, I’m getting really honest about what’s been going on behind the ...
5 Expensive Mistakes I’m Watching Smart Women Make
If you’re smart, driven, and doing all the “right” things… but still feel like you’re hesitating on the moves you know you want to make; this episode is for you.In today’s episode, I'm breaking down the 5 expensive mistakes I'm se...
The Real Reason You’re Not There Yet (It’s Not What You Think)
If you’ve been feeling stuck… like you just need to try harder, be more consistent, or finally “get it together” to get where you want to go....this episode is going to shift something for you.Because what if the problem isn’t y...
The Reframe That Changes Everything
If you’ve been telling yourself something feels “hard”… this episode might lovingly call you out a little bit (in the best way)Because what if the thing you keep labeling as hard…isn’t actually hard at all?What if it’s just un...
The reframe on OVERWHELM you might really need 👀
If you’ve been telling yourself you’re “overwhelmed”… this one might hit you a little bit Because in this episode, I’m lovingly calling you out (and myself too) on something I see ALL the time… you’re not actually overwh...
Things I Don’t Feel Guilty About Anymore (And Maybe You Shouldn’t Either)
In this episode, we’re having a real, honest, girlfriend-chat conversation about guilt....the kind that so many women (especially moms) carry without ever questioning.I'm sharing a few things that I personally no longer feel gui...
You Are Not Your Worst Moment: Why We Judge Ourselves & OThers Too Harshly (+ How to Stop)
How often do you judge yourself by your worst moment?One snap at your partner.One impatient moment with your toddler.One mistake in business.And suddenly your brain turns that single moment into a verdict about who you ...
The Small Decisions That Quietly Change Your Entire Life
In this episode, I’m diving into something that I’ve been thinking about a lot lately how the decisions that end up changing your entire life usually don’t feel big in the moment.So often we think our life is going to change becau...
The Hidden Cost of Being “The Strong One”
Girl… this one is a heart-to-heart.If you’re the capable one.The ambitious one.The “she’ll figure it out” one.The fixer. The planner. The emotionally regulated one.This episode is for YOU.We don’t talk enough ab...
If I Had to Start From ZERO… Here’s Exactly What I’d Do
What would you do if you had to start over from scratch?No audience.No email list.No Instagram following.No brand recognition.Just you & your experience with a blank slate.In this episode, I’m breaking...
The Power of Beginner Energy (Why It’s the Secret to Long-Term Success)
We romanticize beginnings; new relationships, new routines, new ideas... but somewhere along the way, we start treating beginner energy like it has an expiration date.In today’s episode, I’m breaking down why beginner energy isn’t som...
Is the Juggle Really the Problem… or Is It Misalignment?
In today’s episode, I’m sharing a super real, unfiltered conversation about alignment and why it’s not always about ease, flow, or an empty calendar.I’m in a season of life where my plate is very full: I’m a toddler mom, pregnan...
That’s THEIR Story, Not YOURS; All about Projections vs. Personal Truth
In today’s episode, we dive into a topic that EVERY single one of us experiences; projections… aka the sneaky stories that other people hand to us about who we are, what we’re capable of, and what our life should look like.Most of...
The Permission Slip You Didn’t Know You Needed
This episode is a fiery pep talk about something we rarely talk about but desperately need: permission. Not strategy, not logistics but the internal green light we have to give ourselves before any clarity or action can happen.I'm...
Future-You Has Got This: A Pep Talk for Anxiety & Overthinking
If you’ve been overthinking, or if you have anxiety spiraling about things a future version of you will one day handle, this episode will feel like a big exhale. Today we’re talking about anxiety, uncertainty, and the wild ride of enterin...
Are You CHOOSING… or Trying to PROVE Something?
In this episode, we’re talking about something that’s been heavy on my heart lately the difference between proving energy and choosing energy.So many of us (especially ambitious women) move through life trying to p...
Blissfully Dissatisfied: Holding Gratitude and Ambition at the Same Damn Time
What if you didn’t have to choose between being grateful and wanting more?In this solo episode, I’m breaking down the concept of blissful dissatisfaction—the art of loving your life while still being hungry for growth. I’...
🎙️ How to Rebuild Momentum Without Burning Yourself the F Out
If you’re an ambitious go-getter who’s feeling that end-of-year / new-year hype (or coming back from a pause, pivot, or “wait… what am I even doing?” season)… this episode is for you.Because momentum is powerful — but going from 0 to 100...
[PART 2] You’re Not Stuck — You’re Evolving: How to Trust Yourself Through Change
If Part 1 was the plot twist, this episode is the clarity.In Part 2, I’m getting more tactical about what the last year taught me about slowing down, feeling confused, quitting things that no longer fit, and learning how to actually trus...
[PART 1] I’M BACKKK! A Plot Twist & Permission to Change Your Damn Mind
I'm back — and this episode is the plot twist no one saw coming (including me) lol. In Part 1 of this two-part comeback episode, I'm sharing the full, unfiltered story behind my six-month break from this show, the pivots I ...