empowerHER
empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.
We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love.
Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.
Episodes
696 episodes
You Are Not Your Worst Moment: Why We Judge Ourselves & OThers Too Harshly (+ How to Stop)
How often do you judge yourself by your worst moment?One snap at your partner.One impatient moment with your toddler.One mistake in business.And suddenly your brain turns that single moment into a verdict about who you ...
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24:29
The Small Decisions That Quietly Change Your Entire Life
In this episode, I’m diving into something that I’ve been thinking about a lot lately how the decisions that end up changing your entire life usually don’t feel big in the moment.So often we think our life is going to change becau...
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26:32
The Hidden Cost of Being “The Strong One”
Girl… this one is a heart-to-heart.If you’re the capable one.The ambitious one.The “she’ll figure it out” one.The fixer. The planner. The emotionally regulated one.This episode is for YOU.We don’t talk enough ab...
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30:00
If I Had to Start From ZERO… Here’s Exactly What I’d Do
What would you do if you had to start over from scratch?No audience.No email list.No Instagram following.No brand recognition.Just you & your experience with a blank slate.In this episode, I’m breaking...
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34:56
The Power of Beginner Energy (Why It’s the Secret to Long-Term Success)
We romanticize beginnings; new relationships, new routines, new ideas... but somewhere along the way, we start treating beginner energy like it has an expiration date.In today’s episode, I’m breaking down why beginner energy isn’t som...
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22:25
Is the Juggle Really the Problem… or Is It Misalignment?
In today’s episode, I’m sharing a super real, unfiltered conversation about alignment and why it’s not always about ease, flow, or an empty calendar.I’m in a season of life where my plate is very full: I’m a toddler mom, pregnan...
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21:03
That’s THEIR Story, Not YOURS; All about Projections vs. Personal Truth
In today’s episode, we dive into a topic that EVERY single one of us experiences; projections… aka the sneaky stories that other people hand to us about who we are, what we’re capable of, and what our life should look like.Most of...
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35:15
The Permission Slip You Didn’t Know You Needed
This episode is a fiery pep talk about something we rarely talk about but desperately need: permission. Not strategy, not logistics but the internal green light we have to give ourselves before any clarity or action can happen.I'm...
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22:02
Future-You Has Got This: A Pep Talk for Anxiety & Overthinking
If you’ve been overthinking, or if you have anxiety spiraling about things a future version of you will one day handle, this episode will feel like a big exhale. Today we’re talking about anxiety, uncertainty, and the wild ride of enterin...
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23:34
Are You CHOOSING… or Trying to PROVE Something?
In this episode, we’re talking about something that’s been heavy on my heart lately the difference between proving energy and choosing energy.So many of us (especially ambitious women) move through life trying to p...
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19:38
Blissfully Dissatisfied: Holding Gratitude and Ambition at the Same Damn Time
What if you didn’t have to choose between being grateful and wanting more?In this solo episode, I’m breaking down the concept of blissful dissatisfaction—the art of loving your life while still being hungry for growth. I’...
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26:09
🎙️ How to Rebuild Momentum Without Burning Yourself the F Out
If you’re an ambitious go-getter who’s feeling that end-of-year / new-year hype (or coming back from a pause, pivot, or “wait… what am I even doing?” season)… this episode is for you.Because momentum is powerful — but going from 0 to 100...
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28:03
[PART 2] You’re Not Stuck — You’re Evolving: How to Trust Yourself Through Change
If Part 1 was the plot twist, this episode is the clarity.In Part 2, I’m getting more tactical about what the last year taught me about slowing down, feeling confused, quitting things that no longer fit, and learning how to actually trus...
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32:23
[PART 1] I’M BACKKK! A Plot Twist & Permission to Change Your Damn Mind
I'm back — and this episode is the plot twist no one saw coming (including me) lol. In Part 1 of this two-part comeback episode, I'm sharing the full, unfiltered story behind my six-month break from this show, the pivots I ...
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24:22
The end of an ERA. 🤟🏻
Today’s episode is the LAST episode of empowerHER. I get into a little of why I’m closing this chapter of the show but really, from the bottom of my heart I wanted to thank you SO much for being along on this journey &...
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10:53
When You're In the Middle of a Messy, Beautiful Rebuild (and Learning to Trust Yourself Again)
This one's for the woman who's rebuilding. Who’s questioning who she is now that life looks different — whether it’s in business, motherhood, her body, or her heart. In this raw solo episode, I’m peeling back the curtain on what I’m currentl...
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25:41
[INTERVIEW] Unlocking Your Potential with Human Design + practical insights in work, love and life w/ Erin Claire Jones
Today we’re diving DEEP into the world of human design with Erin Claire Jones! This convo is specifically focusing on Human Design’s practical applications in daily life, career and relationships. I think you’re going to love how we talk abo...
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50:23
Is it the right move? Following your Gut into the Unknown
Today we have a super juicy convo between myself and my best friend of 15+ years Jacki. We’re talking all about taking risks, the role of regret in decision-making, and the healing power of collaboration but also really how to support ...
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41:37
Permission to change it up 🤘🏻
In this episode, we’re talking about EVOLVING and I’m specially sharing what’s happening next for the podcast and in my personal life. This episode will loop you in on what’s been going on but also hopefully remind you at ANY point in time y...
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22:42
You Don’t Have a Problem… You Have a Problem With Problems
In this episode, we’re talking all about inevitability of problems in both life and business, in particular I’m talking sharing a little more context of the startup I’m building with my husband called Rentup. But really this is applicable to...
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22:06
[INTERVIEW] Hormones & Fertility: What Every Woman Should Know (But Was Never Taught) w/ Corinne Angelica
This convo is SUCH a juicy one! We have on the show Corinne Angelica who is a board certified holistic nutritionist specializing in period health and fertility. We’re breaking down all the fundamentals of fertility, emphasizing the importanc...
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42:47
[PEP TALK] it's time to DECIDE; Where are we even HEADED girl?
Today we’re breaking down an analogy with your GPS- talking about taking action and setting clear goals in both life and business— because let’s be real girl, you can’t move a parked car right?! I’m giving you a couple questions that have be...
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17:00
The Balancing Act: Control & Faith
In this episode we’re talking about how to find YOUR unique balance between having control (aka data/ a game plan) and faith, particularly in the context of personal challenges or in career or business. We’re diving into how to navigat...
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24:04
"The HAPPY path” redefined.
Today we’re talking about this concept of “The Happy Path” which often in the engineering world is the “ideal” path without ANY bumps (or bugs) along the way. I’m touching on the rebound I’m feeling after navigating loss, but also using this...
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22:59
The unexpected heartbreak; Our second miscarriage
In this episode, I’m sharing with you some heartbreaking news; we just experienced our second miscarriage. In this raw episode my intention is to normalize conversations around grief and hopefully help you not feel alone if you are navigatin...
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31:42