empowerHER
empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.
We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love.
Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.
empowerHER
[INTERVIEW] A raw & TACTICAL conversation all about BODY POSITIVITY, MINDSET, & CONFIDENCE w/Toni Marinucci
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you’ve ever struggled with BODY IMAGE issues (I mean who hasn’t right?!) This episode is very timely to bring on Registered Dietitian & Author of Once Upon a Diet to chat with us in a very RAW & tactical way about BODY POSITIVITY and some specific ways to have a healthier mindset with nutrition & health, and loving your body even during seasons of change. She also gives some GREAT tips on how you can prepare to go into the holiday's with a healthy mindset around food & family, and how to set boundaries around tough conversations! Can’t wait to hear what you think!
As mentioned in today’s episode:
Connect with Toni:
On Instagram: Click Here!
Snag her new book: “Once upon A Diet” Click here!
Wanna connect more w/ me outside of the podcast?
#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group!
If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!
You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!
#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac
Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!
Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts
#3- My favorite social media platform (Instagram):
My personal account→ @kacia.fitzgerald
Our company account ---> @shegoes.company