empowerHER

Future-You Has Got This: A Pep Talk for Anxiety & Overthinking

Kacia Ghetmiri

If you’ve been overthinking, or if you have anxiety spiraling about things a future version of you will one day handle, this episode will feel like  a big exhale. Today we’re talking about anxiety, uncertainty, and the wild ride of entering a new season when there are way more question marks than answers.

Power Questions to Save: “Do I have enough information to solve this problem?” “Is future me more equipped than present me?” (Spoiler: yes.) “Am I mentally living in a moment I’m not actually in yet?”

If you’re currently…

  • Waiting on clarity
  • Sitting in the unknown
  • Starting something new
  • Overthinking timelines
  • Trying to juggle the juggle

…this is your reminder that you can handle hard things, you’re resourceful AF, and future-you is going to crush it.

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