The DIY Enlightenment Podcast with Jenn Garrett
Modern day spirituality doesn't have to be fluffy love & light jargon, or gate-kept secrets. We don't need any more manifestation or law of attraction coaches selling promises to make themselves rich. We don't need organized religion keeping us subservient while simultaneously disconnecting us from true faith. Every single one of us has access to infinite wisdom in the very fibre of their being, we just need to learn how to find it ourselves! For the past 15 years Jenn Garrett has been studying the human mind, body and soul at an incredibly deep and nerdy level and this podcast is an extension of her mission to share the information, rituals and best practices that have helped her achieve a sense of cellular safety in her being that makes life sooo much easier. So if you're a human who's sick and tired of being sick and tired and ready to unlock the next level of your experience, come join us:)
Podcasting since 2021 • 32 episodes
The DIY Enlightenment Podcast with Jenn Garrett
Latest Episodes
Who are you BEING?/Where have I been?
In the return of the show formerly known as The How to Feel Good Podcast, Jenn recounts the tale that led to her isolation & subsequent rebranding as The DIY Enlightenment Podcast:)Come join the Facebook group HERE: https://www.face...
•
Season 2
•
Episode 32
•
1:22:32
How to hold an unpopular opinion (That time I got kicked out of a business mastermind...)
In a world that encourages us to think/act/be like everyone else, it can be super scary to have a different opinion. After all, humans are pack animals. We want more than anything to belong to the tribe. Naturally an adaptive desire, in today's...
•
Season 1
•
Episode 31
•
1:17:14
There's nothing wrong with you
We're living in a society that is designed to make us feel badly about ourselves so that we buy things. We're overworked, under rested and constantly striving to be 'better'. In this episode of The How to Feel Good Podcast, I'm talking about ho...
•
Season 1
•
Episode 30
•
54:40
Do Hard Things.
In this episode of The How to Feel Good Podcast, I'm talking about why we need to do hard things in order to live a fufilled life. Challenge and adversity help us build resilience and strength, but it definitely not easy to override your brain'...
•
58:06
Why New Year's Resolutions Suck (& How to realistically achieve your goals <3)
Every year millions of people set New Year's Resolutions, most doomed from the get-go based on the fact that they are rooted in a literal shit-ton of negative affect. We feel the pressure to 'be better', like we 'should' or 'have to' change &am...
•
Season 1
•
Episode 28
•
49:16