.jpg)
The DIY Enlightenment Podcast with Jenn Garrett
The DIY Enlightenment Podcast with Jenn Garrett
Latest Episodes
Who are you BEING?/Where have I been?
In the return of the show formerly known as The How to Feel Good Podcast, Jenn recounts the tale that led to her isolation & subsequent rebranding as The DIY Enlightenment Podcast:)Come join the Facebook group HERE: https://www.face...
.jpg)
How to hold an unpopular opinion (That time I got kicked out of a business mastermind...)
In a world that encourages us to think/act/be like everyone else, it can be super scary to have a different opinion. After all, humans are pack animals. We want more than anything to belong to the tribe. Naturally an adaptive desire, in today's...
There's nothing wrong with you
We're living in a society that is designed to make us feel badly about ourselves so that we buy things. We're overworked, under rested and constantly striving to be 'better'. In this episode of The How to Feel Good Podcast, I'm talking about ho...
Do Hard Things.
In this episode of The How to Feel Good Podcast, I'm talking about why we need to do hard things in order to live a fufilled life. Challenge and adversity help us build resilience and strength, but it definitely not easy to override your brain'...
Why New Year's Resolutions Suck (& How to realistically achieve your goals <3)
Every year millions of people set New Year's Resolutions, most doomed from the get-go based on the fact that they are rooted in a literal shit-ton of negative affect. We feel the pressure to 'be better', like we 'should' or 'have to' change &am...
