Forget Weightloss! Make your goal FEELING GOOD :) Artwork

The DIY Enlightenment Podcast with Jenn Garrett

Modern day spirituality doesn't have to be fluffy love & light jargon, or gate-kept secrets. We don't need any more manifestation or law of attraction coaches selling promises to make themselves rich. We don't need organized religion keeping us subservient while simultaneously disconnecting us from true faith. Every single one of us has access to infinite wisdom in the very fibre of their being, we just need to learn how to find it ourselves! For the past 15 years Jenn Garrett has been studying the human mind, body and soul at an incredibly deep and nerdy level and this podcast is an extension of her mission to share the information, rituals and best practices that have helped her achieve a sense of cellular safety in her being that makes life sooo much easier. So if you're a human who's sick and tired of being sick and tired and ready to unlock the next level of your experience, come join us:)

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The DIY Enlightenment Podcast with Jenn Garrett

Forget Weightloss! Make your goal FEELING GOOD :)

July 14, 2021 • Jenn Garrett • Season 1 • Episode 9

0:00 | 39:50

In this episode I share my lifelong struggle with food, disordered eating, dieting and trying to lose weight and how I eventually overcame it by understand the root of all my issues was a lack of authentic self love! Once I accepted myself fully, I was able to change my mindset and see weightloss through a whole new paradigm! Tune in to find out how you can do the same thing :)

Interested in learning more about what I do?
Check out my website here: www.lovejenngarrett.com
Or, shoot me a DM on Instagram and let's chat!

THANK YOU SO MUCH FOR LISTENING! It really means so much to me! If you got something out of this episode, please comment, share, download a few episodes and/or leave a review <3