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The DIY Enlightenment Podcast with Jenn Garrett
Modern day spirituality doesn't have to be fluffy love & light jargon, or gate-kept secrets. We don't need any more manifestation or law of attraction coaches selling promises to make themselves rich. We don't need organized religion keeping us subservient while simultaneously disconnecting us from true faith. Every single one of us has access to infinite wisdom in the very fibre of their being, we just need to learn how to find it ourselves! For the past 15 years Jenn Garrett has been studying the human mind, body and soul at an incredibly deep and nerdy level and this podcast is an extension of her mission to share the information, rituals and best practices that have helped her achieve a sense of cellular safety in her being that makes life sooo much easier. So if you're a human who's sick and tired of being sick and tired and ready to unlock the next level of your experience, come join us:)
The DIY Enlightenment Podcast with Jenn Garrett
Why you need to move your meat robot: Exercise Science 101
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Jenn Garrett
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Season 1
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Episode 10
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In this episode I talk about how I overcame my awkward childhood and extreme social anxiety to eventually work as a personal trainer and how this helped me to entrench the habit of working out. Not all humans need the same sort of intensity however, so check out your own human design here:
www.geneticmatrix.com
You can also get a Human Design reading by me by visiting my website here: www.lovejenngarrett.com
Or, shoot me a DM on Instagram and let's chat!
THANK YOU SO MUCH FOR LISTENING! It really means so much to me! If you got something out of this episode, please comment, share, download a few episodes and/or leave a review <3