We asked "what do you wish there was a meditation for?" to illustrator, designer and content creator founder Bianca Beers who responded - feeling like an imposter.
Jealousy is for sure up there with some of the most CHAOTIC of emotions! Why does jealousy make us feel so out of control and why is it, sometimes, a good thing? We discussed the challenges of jealousy in romantic relationships with Bianca - taking a look at how she navigated a long distance relationship with her current partner and the ways in which she soothes herself.
The 'meditation' is at the last 6 minutes of the episode so if you're in need of a quick fix to tack your imposter syndrome - just skip to the end.
Article Referenced - The Adaptive Functions of Jealousy by Jose C. Yong and Norman P. LI
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We hope you enjoy the episode. Loads of love!