Relate and Meditate
We’re a new podcast series with a goal to tackle relatable modern day issues and design accessible mini meditations using language that feels like a friend. Each week we’ll be talking to both experts in their field as well as experts by experience - whether it’s running their own business, thriving in the art world or just real people going through real things. Our mission is to tackle relatable issues through creative conversations with inspiring people and leave our listener with easy, non-woo woo, straight talking 5 minute meditations inspired by and crafted in collaboration with our guests. There’s no mention of chakras or ‘grounding’ here - we’re the meditation series for non-meditators with some relatable conversations to help keep things real.
Podcasting since 2021 • 23 episodes
Relate and Meditate
Latest Episodes
Summer Body Anxiety Meditation: Relate with Daisy Clementine
Season One Finale!As we wrap up Season One of R&M, our host Daisy Clementine discusses in a solo episode the meditation she desperately needs as we head into Australian summer - the summer body meditation and all things body image a...
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36:40
Reflecting on Season One with Meditation Coach Laura Tilley
This weeks episode is a little bit different - it's our second to last ep in Series 1 and I chat to Laura Tilley, one of our resident meditation leads, all about her journey with meditation and how the process of creating Relate and Meditate ha...
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37:53
Relationship Anxiety Meditation: Relate with Melissa Mason
Today’s episode is with prolific journalist who often uses her internet as a diary - Melissa Mason and is all about relationship anxiety (kind of the extension and more ‘grown up’ way to talk about the ick). It’s something we have both be...
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57:43
Mental Preparation for Ikea Trip Meditation: Relate with Miranda Lorikeet
This weeks episode is what we've all needed at some time in our times - a spirit guide for going to Ikea. We spoke to Miranda Lorikeet after she'd just moved house and discussed her Ikea game plans, how impulsively putting together furniture an...
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43:16
Climate Anxiety Meditation: Relate with Tanzy Owen
Wondering if recycling is really even worth it?Feeling powerless as we watch billionaires take off into space and we're trying to keep our carbon footprint down with a fkin keep cup?Feel those 'um, is the world ending?' vibes on...
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Season 1
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Episode 16
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58:28