Relate and Meditate
We’re a new podcast series with a goal to tackle relatable modern day issues and design accessible mini meditations using language that feels like a friend. Each week we’ll be talking to both experts in their field as well as experts by experience - whether it’s running their own business, thriving in the art world or just real people going through real things. Our mission is to tackle relatable issues through creative conversations with inspiring people and leave our listener with easy, non-woo woo, straight talking 5 minute meditations inspired by and crafted in collaboration with our guests. There’s no mention of chakras or ‘grounding’ here - we’re the meditation series for non-meditators with some relatable conversations to help keep things real.
Relate and Meditate
Welcome to Relate & Meditate
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Daisy Clementine
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Season 1
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Episode 1
A brief introduction to Relate & Meditate - the fast food of meditation, the scruffy, hyper-niche little sister to traditional meditation. Listen to the concept behind it all and how the next season is about to play out.
Follow us on IG - @relateandmeditate
Follow Daisy Clementine on IG - @daisyclementina
Follow Rachel Crethar on IG - @rachelcrethar
Please share this series with anyone you feel it may benefit, give us a rating on Apple Podcasts and subscribe to be kept in the loop with new episode releases. Please also drop us a review with what you need a meditation for and we'll create an episode in your honour - promise.
We hope you enjoy the series. Loads of love!