What's the key to being present everyday? How you lean on gratitude to find joy and peace in each day no matter what is happening in the world around you? Are happy people just charmed because they have no hardships? Let's dig into these questions with my wonderful guest, Leslie, who shares some of her proven tips for holding on to joy.
Episode 14: Staying Upbeat with Miquel
Episode 12: Mindfully Bolster Your Dreams
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Music: Climb by Shane Ivers - https://www.silvermansound.com