I Don’t Know
IDK what I want to talk about so I'll talk about a little bit of everything that interests me.
Episodes
160 episodes
Halloween Bonus Episode!
Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...
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Season 7
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Episode 5782
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26:54
Conversion Therapy Is Iatrogenic
Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...
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Season 7
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Episode 5780
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26:45
SCOTUS Hears Conversion Therapy Arguments
Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...
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Season 7
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Episode 5779
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15:16
Throw Trauma Out!
Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Eve...
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Season 6
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Episode 5777
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22:29
Trauma Talk With Final Girl Em
Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new...
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Season 6
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Episode 5870
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21:49
AI Psychosis
Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (
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Season 6
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Episode 5469
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35:56
Parasocial Relationships
Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (
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Season 6
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Episode 5480
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13:46
Medical Marijuana Talk Part 2
References:The Survivor’s Guide to Medical Cannabis by Dr. Regina NelsonBurggren AC, Shirazi A, Ginder N, London ED. Cannabis effects on brain structure, function,...
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Season 6
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Episode 5478
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16:42
Medical Marijuana Talk Part 1
References:The Survivor’s Guide to Medical Cannabis by Dr. Regina NelsonBurggren AC, Shirazi A, Ginder N, London ED. Cannabis effects on brain structure, function,...
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Season 6
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Episode 5475
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16:12
Prolonged Grief Disorder Discussion
References:American Psychiatric Association. (2022). Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR). American Psychiatric Association Publishing.
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Season 6
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Episode 5456
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8:42
Grief: The Box And The Jar
Reference:Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to ...
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Season 6
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Episode 5474
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10:40
Pregaming Emotional Intelligence
Reference:Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to ...
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Season 6
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Episode 5473
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10:18
Perception of Self
Reference:Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to ...
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Season 6
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Episode 5472
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10:02
A Tale of Ego Death
Reference:Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to ...
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Season 6
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Episode 5471
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10:54
Unlocking Final Girl Energy
Reference:Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of...
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Season 6
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Episode 5470
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11:10
If You're Not Failing Are You Trying
References:Nagoski, Emily and Amelia, Nagoski, Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books, 2019Nguyen, J. (2024). Don't believe everything you think (Expanded edition): Why your thinking is the begi...
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Season 5
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Episode 5465
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8:35
Sympathy, Empathy, and A Book
References:Nagoski, Emily and Amelia, Nagoski, Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books, 2019Nguyen, J. (2024). Don't believe everything you think (Expanded edition): Why your thinking is the begi...
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Season 5
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Episode 5463
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11:27
The Only Constant Is Change
References:Nagoski, Emily and Amelia, Nagoski, Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books, 2019Nguyen, J. (2024). Don't believe everything you think (Expanded edition): Why your thinking is the begi...
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Season 5
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Episode 5462
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15:14
Compassion Fatigue
References:Nagoski, Emily and Amelia, Nagoski, Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books, 2019Nguyen, J. (2024). Don't believe everything you think (Expanded edition): Why your thinking is the begi...
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Season 5
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Episode 5461
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13:46
Movies, Mayhem and a Memoir
References:Wolf, Brandon J.. 2023. A Place for Us: A Memoir. Little A. Chicago / Turabian - Humanities Citation (style guide). Wolf, Brandon J.
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Season 5
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Episode 5460
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13:55
Accidental Breakthroughs
References:Wolf, Brandon J.. 2023. A Place for Us: A Memoir. Little A. Chicago / Turabian - Humanities Citation (style guide). Wolf, Brandon J.
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Season 5
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Episode 5459
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14:07
Not Everyone Needs Access
References:Holiday, R. (2014). The obstacle is the way: The timeless art of turning trials into triumph. Random House. Dayton, Tian. Emotional Sobriety: From Relationship Trauma to Resilience and Balance. Health Communication...
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Season 5
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Episode 5458
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23:58
Gaslighting Gone Wild
References:https://feelingswheel.com/(Borrowed (temporarily and without permission) from Geoffrey Roberts. Thanks to Lily Smith for adding rotation.) Linehan, M. M. ...
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Season 5
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Episode 5455
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18:44