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I Don’t Know

IDK what I want to talk about so I'll talk about a little bit of everything that interests me.

Episodes

174 episodes

The Power of Indifference

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Ev...

February 06, 2026 • Season 9 • Episode 7174 • 28:24

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Diagnostic Bullsh*t

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Ev...

January 30, 2026 • Season 9 • Episode 7173 • 13:37

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2025 Recap of Things and Stuff

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Ev...

January 23, 2026 • Season 9 • Episode 7172 • 7:52

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Confirmation Bias

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...

January 16, 2026 • Season 9 • Episode 7171 • 16:22

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Top Of The Class Mindset

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Ev...

January 09, 2026 • Season 8 • Episode 6630 • 13:01

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Curve Setter Shame

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Ev...

January 02, 2026 • Season 8 • Episode 6628 • 14:16

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Divided States Book Interview

Katrina Mondragon, MS, LPC, LMHC and Special Guest Byran Doane!! Sponsored by Katrina Mondragon, PLLC (Est. 2016)Bryan Doane is the author of Divided States, from the ba...

December 26, 2025 • Season 8 • Episode 6265 • 19:30

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Evil Eye Part 3

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...

December 19, 2025 • Season 8 • Episode 6264 • 8:59

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Evil Eye Part 2

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...

December 12, 2025 • Season 8 • Episode 6263 • 10:08

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Evil Eye Part 1

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...

December 05, 2025 • Season 8 • Episode 6261 • 10:32

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Is My Therapist Judging Me?! Part 2

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)<...

November 28, 2025 • Season 8 • Episode 6260 • 14:00

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Is My Therapist Judging Me?! Part 1

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)<...

November 21, 2025 • Season 8 • Episode 6259 • 7:04

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What's Your Style

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...

November 14, 2025 • Season 7 • Episode 5790 • 17:21

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Taylor Swift, Eating Pudding with Forks in the Park, and More!

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocke...

November 07, 2025 • Season 7 • Episode 5789 • 24:13

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Halloween Bonus Episode!

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...

October 31, 2025 • Season 7 • Episode 5782 • 26:54

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Conversion Therapy Is Iatrogenic

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...

October 31, 2025 • Season 7 • Episode 5780 • 26:45

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SCOTUS Hears Conversion Therapy Arguments

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- o...

October 24, 2025 • Season 7 • Episode 5779 • 15:16

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Throw Trauma Out!

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Eve...

October 17, 2025 • Season 6 • Episode 5777 • 22:29

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Trauma Talk With Final Girl Em

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new...

October 10, 2025 • Season 6 • Episode 5870 • 21:49

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AI Psychosis

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (

October 03, 2025 • Season 6 • Episode 5469 • 35:56

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Parasocial Relationships

Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (

September 26, 2025 • Season 6 • Episode 5480 • 13:46

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Medical Marijuana Talk Part 2

References:The Survivor’s Guide to Medical Cannabis by Dr. Regina NelsonBurggren AC, Shirazi A, Ginder N, London ED. Cannabis effects on brain structure, function,...

September 19, 2025 • Season 6 • Episode 5478 • 16:42

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Medical Marijuana Talk Part 1

References:The Survivor’s Guide to Medical Cannabis by Dr. Regina NelsonBurggren AC, Shirazi A, Ginder N, London ED. Cannabis effects on brain structure, function,...

September 12, 2025 • Season 6 • Episode 5475 • 16:12

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Prolonged Grief Disorder Discussion

References:American Psychiatric Association. (2022). Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR). American Psychiatric Association Publishing.

September 05, 2025 • Season 6 • Episode 5456 • 8:42

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Grief: The Box And The Jar

Reference:Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!Sponsored by Katrina Mondragon, PLLC (Est. 2016)Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to ...

August 29, 2025 • Season 6 • Episode 5474 • 10:40

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