Living a Hell Yes!
Join mother and daughter duo, Sandra and Holly, in their fortnightly podcast. They discuss their own life experiences and how they’ve dealt with them, their (sometimes opposing) views on how best to live a hell yes, and what helps them live a life they truly want to live. They make each other laugh, they certainly don't hold back (Holly's nickname for Sandra is Savage Sandra) and they offer their own perspectives that will entertain and guide you through creating a life that makes you too say hell yes!
Podcasting since 2021 • 114 episodes
Living a Hell Yes!
Latest Episodes
4.06 - The power of beliefs - to create or destroy
Thank you for joining us for another episode! This week we discuss the power of beliefs and how they can create or destroy. We discuss how we internalise beliefs based on what others think about us, and how to approach changing and disrupting t...
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Season 4
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Episode 6
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28:32
4.05 - Letting go of the need to control
Thank you for joining us this week! In this episode we discuss control. We consider that the urge to control situations and the people around us can at times come from a good place, but that if left unchecked usually lead to a negative outcome ...
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Season 4
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Episode 5
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36:58
4.04 - How to remain balanced when things go wrong
Sometimes the start of the new year doesn’t go as smoothly as we’d planned, throwing our good intentions and resolutions into chaos. Today’s episode gives your our tips for remaining balanced and grounded despite what may be going on around you...
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Season 4
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Episode 4
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33:48
4.03 - What energy are we taking into 2025? Our tips for the new year
Happy New Year! Thank you so much for joining us. Today we discuss the energy that we want to take into 2025, and how we approach the new year when it comes to resolutions and new habits. We hope you find it useful! Conn...
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Season 4
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Episode 3
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34:44
4.02 - What makes up your identity and can you change it?
Thank you so much for joining us again this week. Today we're focusing on identity and discussing what it is, how it evolves over time, how we can change our identities, and the negative stories we can tell ourselves which keep us stuck in an i...
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Season 4
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Episode 2
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25:15