Living a Hell Yes!
Join mother and daughter duo, Sandra and Holly, in their fortnightly podcast. They discuss their own life experiences and how they’ve dealt with them, their (sometimes opposing) views on how best to live a hell yes, and what helps them live a life they truly want to live. They make each other laugh, they certainly don't hold back (Holly's nickname for Sandra is Savage Sandra) and they offer their own perspectives that will entertain and guide you through creating a life that makes you too say hell yes!
Living a Hell Yes!
Latest Episodes
5.07 - Do you ever bury your head in the sand?
This week we're talking about the concept of burying your head in the sand: ignoring a problem or dilemma in the hopes that it will go away and resolve itself.We all do it from time to time, some people more than others, and in this epis...
5.06 - Why having a back up plan isn't always a good thing
Thank you for joining us this week! Often we take comfort from having a back up plan or a plan b that we can fall back on if the thing that we really want to do doesn't work out for some reason.In this episode we outline why we think hav...
5.05 - How you talk to yourself matters
So often we forget how important it is to be aware of how we are talking to ourselves. What is the narrative we’re telling ourselves each and every day? Are we speaking to ourselves in the kind way we would a friend? Thank you so mu...
5.04 - What helps us when we're mentally spiralling
Thank you for joining us this week! In this episode we discuss what helps us when we feel that we're mentally spiralling. When overwhelm and stress are taking over and we need to rebalance. We really hope that this episode could hel...
5.03 - Make the change while it's still a choice
Thank you for joining us this week! In this episode we discuss the power that can come from making a change while it is still a choice. And not waiting until we're forced by health, people, or other circumstances, to do the thing that we've bee...