Living a Hell Yes!
Join mother and daughter duo, Sandra and Holly, in their fortnightly podcast. They discuss their own life experiences and how they’ve dealt with them, their (sometimes opposing) views on how best to live a hell yes, and what helps them live a life they truly want to live. They make each other laugh, they certainly don't hold back (Holly's nickname for Sandra is Savage Sandra) and they offer their own perspectives that will entertain and guide you through creating a life that makes you too say hell yes!
Living a Hell Yes!
5.05 - How you talk to yourself matters
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So often we forget how important it is to be aware of how we are talking to ourselves. What is the narrative we’re telling ourselves each and every day? Are we speaking to ourselves in the kind way we would a friend?
Thank you so much for joining us this week. Please share this episode with anyone who might find it helpful.
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