#302 - Mum from Norway…Achieves Hourglass Figure and gets rid of her cellulite!

Mindset Shift: Laura’s journey illustrates the power of moving past skepticism and initial doubts to embrace change. Her shift from uncertainty to trust in the coaching process highlights the importance of a positive mindset and willingness to try new approaches.

Adaptation to New Strategies: Laura’s experience with learning about macros and flexible dieting underscores the significance of adapting to new nutritional strategies. Despite initial difficulties, her commitment to understanding and applying these concepts has been crucial to her progress.

Balancing Life and Fitness: Laura’s success demonstrates the effectiveness of discipline and time management. By making fitness a priority and integrating it into her daily routine, she has balanced her full-time job, family responsibilities, and workout schedule effectively.

And don't forget to follow and subscribe to my social media accounts.

TikTok
Instagram
Facebook

If you need 1 on 1 coaching, DM “Transform” on IG