The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and give you a voice.
Episodes
221 episodes
The STAGE will ALWAYS be there | Solo Episode
I bring you a thought provoking and insightful episode that I feel is going to hit home for many of you guys. Recently in the bodybuilding world, I have personally seen an increase in the amount of competitors that are contemplating whether ...
•
Season 4
•
Episode 23
•
28:59
'Social' Butterfly Guest. Dr. Emily Wilkinson | MASTERPIECE SERIES Ep. 6
Sarah welcomes Dr. Emily Wilkinson as a returning guest to The Beyond Condition Podcast to discuss socialising as a bodybuilder.There is plenty to talk about with this topic, from meals out to understanding boundaries we go on ple...
•
Season 4
•
Episode 22
•
50:50
Mastering your emotions Guest. Rob Lattibeaudiere | MASTERPIECE SERIES Ep. 5
Sarah welcomes Rob Lattibeaudiere back to The Beyond Condition Podcast to bring an incredibly valuable episode to your ears. Get ready to experience a mindset mastery class!Rob brings new perspectives to this week's episode and we...
•
Season 4
•
Episode 21
•
1:01:38
Act like a PRO Guest. Wendy McCready
Sarah welcomes Wendy McCready, the longest serving IFBB PRO, to discuss all things becoming and acting like a pro.We delve into so many topics in this episode from communication, positive influences in your life and having clear g...
•
Season 4
•
Episode 20
•
1:14:11
The Beauty of Sleep Guest. Austin Stout | MASTERPIECE SERIES Ep. 4
Sarah welcomes Austin Stout back to The Beyond Condition Podcast for an episode deepdiving on all things sleep.We get stuck into sleep quality, the benefits of a sleep routine and how we can understand the importance of sleep more...
•
Season 4
•
Episode 19
•
1:00:30
Life Updates, Post Cycle Considerations and Bodybuilding Mindset Talks | The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 11
Sarah, Sara, Romana and Wendy welcome you back to The Beyond Condition Podcast Female Bodybuilding Truths Series.We bring you plenty of topics that span across the bodybuilding fundamentals, mindset and life. Get ready for an adv...
•
Season 4
•
Episode 19
•
1:15:23
Act like a PRO Guest. Nathan Styles | MASTERPIECE SERIES Ep. 3
Sarah welcomes Nathan Styles back to The Beyond Condition Podcast for a jam packed episode that explores everything from the pro league to life outside bodybuilding and beyond.Nathan is a font of knowledge when it comes to bodybui...
•
Season 4
•
Episode 18
•
1:14:40
My TESTOSTERONE is SUPER-PHYSIOLOGICAL!
Welcome back squad! I bring you a Sunday night session to share my bloodwork results alongside many considerations towards why bloodwork is important as a bodybuilder.Get ready for a jam packed solo episode.I hope you enjoy...
•
Season 4
•
Episode 17
•
51:14
Living as a 300LB BODYBUILDER Guest. Josh Maley | MASTERPIECE SERIES Ep. 2
Sarah welcomes Josh Maley back to The Beyond Condition Podcast and we get stuck into the real talk of living as a 300LB BODYBUILDER.Josh brings his knowledge and experience as a coach and IFBB PRO to share not only insight into hi...
•
Season 4
•
Episode 16
•
1:26:47
Jaclyn Baker Ms. Fitness International MY STORY
Sarah welcomes Jaclyn Baker to The Beyond Condition Podcast to share her story as Ms. Fitness International, Arnold's Fitness Category Winner 2025.You get to hear Jaclyn's story straight off the back of winning the Arnold's 2025 t...
•
Season 4
•
Episode 15
•
53:06
Social anxiety, managing personal capacity and understanding who and what serves you Guest. Romana Skotzen | Community Webinar
Welcome back to our third The Beyond Condition Podcast Community Webinar with guest Romana Skotzen.I hope you guys enjoy listening and if you joined the call thank you, if you would like to join future webinars get in touch.<...
•
Season 4
•
Episode 14
•
1:25:51
The Art of Natural Bodybuilding Guest. Dr. Zena Al Kelaby | MASTERPIECE SERIES Ep. 1
Sarah welcomes Dr Zena Al Kelaby to The Beyond Condition Podcast for a jam packed episode exploring all things bodybuilding.Zena is a true advocate of bodybuilding and in this episode she shares her journey as a professional na...
•
Season 4
•
Episode 13
•
1:08:05
I SURVIVED CANCER - My Story Guest. Clarissa Johnson
Sarah welcomes Clarissa Johnson to The Beyond Condition Podcast to share her story of surviving cancer. This is a story of inspiration and determination that will bring context to many. Clarissa has battled past what medic...
•
Season 4
•
Episode 12
•
1:11:27
OFF PLAN PSYCHOLOGY
Welcome back to The Beyond Condition Podcast for a solo episode deep diving on off plan as a bodybuilder. I cover many topics in a hope to resonate with you in anyway I can.Off plan can be viewed in a multitude of ways, we can fee...
•
Season 4
•
Episode 11
•
1:04:08
Diet Culture Guest. Dr. Gabrielle Fundaro | Myth Busting Series Ep. 5
Sarah welcomes Dr. Gabrielle Fundaro to The Beyond Condition Podcast as a new guest for our 5th episode centred around DIET CULTURE.Diet culture loves to sell restrictive plans, elimination diets and supplements disguised as gut ...
•
Season 4
•
Episode 10
•
1:10:46
NAKED CHECK IN SHOTS
Welcome back for a solo episode centred around giving you a voice.In this episode I talk about understanding your boundaries, the situations that can arise as a female bodybuilder and gaining support.Thank you for your ongo...
•
Season 4
•
Episode 9
•
41:57
VALENTINES SPECIAL | The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 10 Guest. Meckela Brown
Sarah, Sara and Romana welcome you back to The Beyond Condition Podcast Female Bodybuilding Truths Series for our 10th episode together with guest Meckela Brown.From dating as female bodybuilders to sliding in the DM's we take yo...
•
Season 4
•
Episode 8
•
1:12:43
FUCK Nutrition Guest. Aram Grigorian | Myth Busting Series Ep. 6
Sarah welcomes returning guest Aram Grigorian back to The Beyond Condition Podcast to talk all things FOOD. You're not alone if the pure volume of contradicting information about nutrition blows your mind!In this episode we will b...
•
Season 4
•
Episode 9
•
59:29
Progressive Overload, Recoverability and Auto-Regulation | Bonus Episode
Welcome back my people! We are back in for a solo bonus episode this week to expand on PROGRESSIVE OVERLOAD, RECOVERABILITY & AUTO-REGULATION.I hope you enjoy this episode and as always you know where I am if you want to hear...
•
Season 4
•
Episode 8
•
42:11
Limiting Beliefs Guest. Dr. Efi Zion | Myth Busting Series Ep. 4
Sarah welcomes Dr. Efi Zion to The Beyond Condition Podcast as a brand new guest all the way from Melbourne, Australia. I found Efi on Instagram through a post she shared about ‘You don’t need to stop competing if you struggle with mental healt...
•
Season 4
•
Episode 7
•
57:23
WELCOME TO 2025 | The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 9
Sarah, Sara, Romana and Wendy welcome you back to The Beyond Condition Podcast Female Bodybuilding Truths Series for our 9th episode together.We are kicking off our roundtable sessions in style with our lessons from 2024 and our ...
•
Season 4
•
Episode 6
•
1:05:47
.png)
Disorder Deepdive Guest. Sonia Spil | Myth Busting Series Ep. 3
Sarah welcomes Sonia Spil to The Beyond Condition Podcast as a returning guest, bringing her functional health and background in food disorders for an episode exploring the differences and commonalities across disordered eating, food disorde...
•
Season 4
•
Episode 5
•
57:43
Am I still a VICTIM | Solo Episode
Welcome back for a solo episode where I explore plenty of things to hopefully help you take a moment to really actualise where you're at as a person. I hope to thought provoke and give you opportunities to self reflect.As always ...
•
Season 4
•
Episode 4
•
1:08:32
'MASTER YOUR THOUGHTS' The Beyond Condition Podcast Community Webinar Guest. Jack Richardson
Welcome back to our second The Beyond Condition Podcast Community Webinar with guest Jack Richardson. Be ready to MASTER YOUR THOUGHTS.I hope you guys enjoy listening and if you joined the call thank you, if you would like to joi...
•
Season 4
•
Episode 3
•
1:18:32
Longevity Lifting Guest. Sean Mcinroy | Myth Busting Series Ep. 2
Sarah welcomes Sean Mcinroy to The Beyond Condition Podcast for an episode exploring how you can train effectively for longer. Sean is a new guest tuning in from Sydney, Australia. If you haven’t yet be sure to check out his Inst...
•
Season 4
•
Episode 2
•
1:01:58
