The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.
Episodes
278 episodes
ABUSED AND HOMELESS to THE VOICE OF BODYBUILDING | Solo Episode
Welcome back to The Beyond Condition Podcast.All I have is my pride, but what happens when that is stripped away and you have nothing.I spent the majority of my life as a victim.Sexually abused as a teenager a...
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Season 4
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Episode 75
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1:27:38
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HOW DO YOU FEEL POST ANABOLICS? | #13 A CONVERSATION I HAD
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about how it feels when removing Anabolics. It was a super interesting conversation because it's not necessarily something I get asked a lot, and t...
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Season 4
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Episode 74
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19:15
Dealing with Trolls and Conflict, Adapting as a Bodybuilder and Understanding Competitive Bodybuilding Guest. Romana Skotzen
Sarah and Romana bring you plenty of vibes, as always! We delve into plenty of topics that bring our experience as competitive bodybuilders and coaches to your ears.We not only delve into some huge topics around how we can adapt as body...
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Season 4
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Episode 73
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1:21:15
BINGING IS A CRY FOR HELP | #12 A CONVERSATION I HAD
Welcome back to The Beyond Condition Podcast for a solo episode based on your relationship with food and bodybuilding. This episode came from a conversation I had around how binge eating as a bodybuilder can actually be a cry for help.
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Season 4
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Episode 72
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33:39
20 WEEKS PREGNANT ON STAGE! Guest. Amy King
Sarah welcomes Amy King to The Beyond Condition Podcast for a story you quite literally couldn't make up! Amy shares how her first prep brought an experience to remember, she was 20 WEEKS PREGNANT ON STAGE!We all know how hard a ...
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Season 4
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Episode 71
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1:03:02
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Building a Successful Coach and Client Relationship Guest. Paul Oneid
The Beyond Condition Podcast meets Coaches Corner University for a Community Webinar that is now ready for your ears! Paul and I have so much to share when it comes to building a successful coach and client relationship, spanning across year...
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Season 4
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Episode 69
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1:00:24
There is pain in the BODYBUILDING INDUSTRY | Will you ever be GOOD ENOUGH?
Today I feel it, there is pain amongst us. The pressure and questioning of our own validation to pursue this journey can be debilitating.I will continue to do everything in my power to resonate with you.Thank you for trusti...
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Season 4
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Episode 70
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39:12
Lewis 'THE BRICK' Breed | What Happened in France and Beyond Guest. Lewis Breed IFBB PRO
Sarah welcomes Lewis Breed to The Beyond Condition Podcast for an exclusive interview sharing his 2025 season. We talk about plenty of insightful topics that span across the life of a successful professional athlete. Lewis has years of exper...
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Season 4
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Episode 69
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57:29
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#11 A CONVERSATION I HAD | POST SHOW DUMP
Welcome back to The Beyond Condition Podcast for a solo episode based on POST SHOW as a competitive bodybuilder. You will hear in this episode many of the considerations for post show including how this is unique to you, ways to move through...
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Season 4
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Episode 68
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27:03
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Sarah and Romana ARE BACK!!! Mental Health, Bloodwork Deep Dive and Bodybuilding for YOU
Welcome back to the weird, wonderful and insightful conversations that Romana and I love to share. You've missed us I'm sure, and we will be delivering all the vibes. We realised we still have so much to share as we stumble across topics we ...
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Season 4
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Episode 67
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51:46
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#10 A CONVERSATION I HAD | YOU VS YOU
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about YOUR journey as a bodybuilder. You will hear in this episode how the true comparison to yourself can truly define your ability to continue pr...
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Season 4
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Episode 66
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34:18
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Progressive Overload, Bodybuilding Lessons and Beyond Guest. Stan Efferding
Sarah welcomes Stan Efferding to The Beyond Condition Podcast as a returning guest to share his journey as a competitor, educator and family man. There’s so much to learn from someone that has extensive knowledge and has walked the walked, a...
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Season 4
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Episode 65
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1:12:53
#9 A CONVERSATION I HAD | IS NEURODIVERSITY YOUR SUPERPOWER
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about communicating Neurodiversity. It really hit home how hard it can be to communicate how you think, feel and act. Being able to think outside t...
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Season 4
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Episode 64
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17:59
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My Journey as a MASTER'S BIKINI COMPETITOR Guest. Sibel Osman
Sarah welcomes Sibel Osman to The Beyond Condition Podcast to share her journey as a Masters Bikini Competitor. Sibel is fresh off the stage, and we bring you this episode, as she reflects on everything that has delivered her to bringing her...
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Season 4
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Episode 63
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1:27:35
#8 A CONVERSATION I HAD | DO I TAKE THE ANAVAR?
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about federation selection and PED use. I have similar conversations to this, pretty much every single week. Creating this episode, I can imagine, ...
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Season 4
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Episode 62
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29:48
Self Harm Isn't Always Visible | My Journey Recovering From Anorexia Guest. Abel Stoel
Sarah welcomes Abel Stoel to The Beyond Condition Podcast to share his inspiring and honest story about recovering from anorexia. Abel was diagnosed at age 16, but from age 12 recognised signs of a food disorder. Abel gives insight into how ...
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Season 4
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Episode 61
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1:04:19
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#7 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on the tests provided by the Universe, when we are looking to make a change. We also explore sharing and accepting kindness. Today...
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Season 4
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Episode 60
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24:48
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REFLECTIONS from 250 Episodes Published | Solo Episode
Nearly 4 years of hosting The Beyond Condition Podcast and I have chosen key sentiments from across the years, from different guests, to reflect on in this episode.Here’s a list of the sentiments shared, along with the episode and guest...
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Season 4
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Episode 59
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1:20:31
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#6 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on our training origins, and how we formulate our why. Today's episode explores...'Wow, I forgot about this period of t...
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Season 4
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Episode 58
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22:58
Is MOTIVATION Enough? Guest. Dr. Lisa Lewis
Sarah welcomes Dr. Lisa Lewis to The Beyond Condition Podcast as a returning guest to share her experience as a Licensed Psychologist and Certified Addictions Counselor. At the end of our first episode together we left you on a cliff hanger ...
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Season 4
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Episode 57
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1:00:27
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#5 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on observations made at a show I went to at the weekend. Today's episode explores...'I can't wait to get this show out the way so I can smash a load of food.'
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Season 4
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Episode 56
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19:21
REDEMPTION Guest. Anastasia Rider WBB IFBB PRO
Welcome back to The Beyond Condition Podcast with returning guest Anastasia Rider. I am hyped to bring you this episode, there is so much value shared for you to learn from as both a bodybuilding competitor and a person.Anastasia ...
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Season 4
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Episode 55
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1:08:46
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#4 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had with my Granny. Today's episode explores...'Sarah, I'm worried your consumed by obsession'I hope you enjoy listening and...
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Season 4
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Episode 54
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12:59
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Building a ROCK SOLID MINDSET for SUCCESS in SPORT and ALL areas of life Guest. Rob Lattibeaudiere | The Beyond Condition Podcast August Community Webinar
EVERYONE... I repeat EVERYONE should listen to this episode!I welcome you back to The Beyond Condition Podcast for a mindset evolution journey. Rob Lattibeaudiere, Mindset Consultant, joins me and the gang for an episode that will...
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Season 4
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Episode 53
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1:30:39
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#3 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had. This one brings me so much joy and gratefulness to my reality. Today's episode explores...'When I started the podcast, I had a...
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Season 4
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Episode 52
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47:45
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