The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.
Episodes
263 episodes
Self Harm Isn't Always Visible | My Journey Recovering From Anorexia Guest. Abel Stoel
Sarah welcomes Abel Stoel to The Beyond Condition Podcast to share his inspiring and honest story about recovering from anorexia. Abel was diagnosed at age 16, but from age 12 recognised signs of a food disorder. Abel gives insight into how ...
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Season 4
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Episode 61
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1:04:19
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#7 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on the tests provided by the Universe, when we are looking to make a change. We also explore sharing and accepting kindness. Today...
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Season 4
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Episode 60
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24:48
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REFLECTIONS from 250 Episodes Published | Solo Episode
Nearly 4 years of hosting The Beyond Condition Podcast and I have chosen key sentiments from across the years, from different guests, to reflect on in this episode.Here’s a list of the sentiments shared, along with the episode and guest...
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Season 4
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Episode 59
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1:20:31
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#6 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on our training origins, and how we formulate our why. Today's episode explores...'Wow, I forgot about this period of t...
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Season 4
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Episode 58
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22:58
Is MOTIVATION Enough? Guest. Dr. Lisa Lewis
Sarah welcomes Dr. Lisa Lewis to The Beyond Condition Podcast as a returning guest to share her experience as a Licensed Psychologist and Certified Addictions Counselor. At the end of our first episode together we left you on a cliff hanger ...
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Season 4
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Episode 57
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1:00:27
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#5 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on observations made at a show I went to at the weekend. Today's episode explores...'I can't wait to get this show out the way so I can smash a load of food.'
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Season 4
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Episode 56
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19:21
REDEMPTION Guest. Anastasia Rider WBB IFBB PRO
Welcome back to The Beyond Condition Podcast with returning guest Anastasia Rider. I am hyped to bring you this episode, there is so much value shared for you to learn from as both a bodybuilding competitor and a person.Anastasia ...
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Season 4
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Episode 55
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1:08:46
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#4 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had with my Granny. Today's episode explores...'Sarah, I'm worried your consumed by obsession'I hope you enjoy listening and...
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Season 4
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Episode 54
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12:59
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Building a ROCK SOLID MINDSET for SUCCESS in SPORT and ALL areas of life Guest. Rob Lattibeaudiere | The Beyond Condition Podcast August Community Webinar
EVERYONE... I repeat EVERYONE should listen to this episode!I welcome you back to The Beyond Condition Podcast for a mindset evolution journey. Rob Lattibeaudiere, Mindset Consultant, joins me and the gang for an episode that will...
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Season 4
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Episode 53
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1:30:39
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#3 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had. This one brings me so much joy and gratefulness to my reality. Today's episode explores...'When I started the podcast, I had a...
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Season 4
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Episode 52
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47:45
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#2 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had. Furthering on from my first episode delving into insightful conversations I've had I bring you episode 2 of this new series. Today's epis...
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Season 4
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Episode 51
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19:28
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Bikini VS Heavyweight Guest. Zac 'Lionheart' Leason
Sarah welcomes Zac 'Lionheart' Leason as a returning guest to The Beyond Condition Podcast for the BIKINI VS HEAVYWEIGHT Edition.Zac and I both train at Destination Gym, Stoke-on-Trent, and we got chatting the other day about a fe...
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Season 4
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Episode 50
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1:17:14
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BIAS in Bodybuilding Guest. Dr. Gabrielle Fundaro
Sarah welcomes Dr. Gabrielle Fundaro to The Beyond Condition Podcast as a returning guest. This episode brings a whole new realm of considerations towards the bodybuilding industry.We delve into the effects of social relationships...
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Season 4
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Episode 49
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1:23:28
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#1 A CONVERSATION I HAD | SOLO EPISODE
Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had. I realised that I have so many insightful conversations that perhaps I could bring some to your ears. Today's episode explores......
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Season 4
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Episode 48
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21:44
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Small but MIGHTY Guest. Sara Bradley
Sarah welcomes Sara Bradley to The Beyond Condition Podcast as a returning guest. We don't hold back on this opportunity to bring you honest and insightful conversations, spanning across female bodybuilding, mental health and creating the li...
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Season 4
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Episode 47
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1:06:40
REVERSING OUT Rambles - Mini Prep Series Episode 10 | Sarah and Romana Bonus Series
Sarah and Romana are back for an episode requested by you. As mentioned in previous episodes we are absolutely up for suggestions from you guys. Thank you to our Youtube listener for suggesting that we dig deeper into reversing out considera...
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Season 4
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Episode 47
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1:01:02
STAGE Posing and Presence Guest. Lucy Nowell
Sarah welcomes Lucy Nowell to The Beyond Condition Podcast for an episode that is incredibly important for all bodybuilding competitors. Remember guys, if you can't exhibit your physique, how do you bring your best to stage?We can...
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Season 4
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Episode 46
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1:10:34
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5 WEEKS OUT Guest. Paul Oneid
Sarah welcomes Paul Oneid to The Beyond Condition Podcast as a returning guest and this time, he's 5 weeks out! Get ready to hear about how Paul's mindset towards prep has evolved, completely changing the game for how his prep is going.<...
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Season 4
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Episode 45
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1:11:23
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SLEEP FUCKERY ON PREP - Mini Prep Series Episode 9 | Sarah and Romana Bonus Series
Sarah and Romana are back for a juicy episode, full of all the golden nuggets! As bodybuilders there's more to 'NAILING A SLEEP ROUTINE' when we consider the importance of sleep.We are here to deep dive on factors that will hopefu...
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Season 4
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Episode 44
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42:56
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MASTERON - My Personal Experience
Welcome back for a solo episode based on my personal experience with Masteron. I have had several conversations around how I felt using Masteron, so I made the decision to bring you a bonus episode.S xWatch it here:
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Season 4
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Episode 44
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11:59
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My First Coach REVEALS ALL Guest. Stephen Box
Sarah welcomes Stephen Box, her first bodybuilding coach, to The Beyond Condition Podcast. A coaching relationship that lasted nearly 8 years, so you can imagine the journey we went on together.We discuss many topics that span ac...
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Season 4
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Episode 43
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2:04:26
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Emotional Bandwidth as a Competitive Bodybuilder - Mini Prep Series Episode 8 | Sarah and Romana Bonus Series
We are back and we are bringing you EMOTIONAL BANDWIDTH as a competitive bodybuilder. What a topic! There is so much to cover in this one.When in a bodybuilding prep, over the course of your deficit, your emotional capacity can ch...
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Season 4
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Episode 42
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39:39
Bikini Fittings, Mini Cut Vibes and Bodybuilding Chats Guest. Nicola Cottrell
Welcome back to The Beyond Condition Podcast with a returning guest and my new bikini sponsor Nicola Cottrell. What an episode! You may remember the last episode with Nicola where I mentioned how she truly is an advocate of bodybuilding. Tha...
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Season 4
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Episode 43
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1:11:22
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The Urinary Explorations - Mini Prep Series Episode 7 | Sarah and Romana Bonus Series
Welcome back guys, the explorations continue. This week's MINI PREP SERIES episode brings you insight into UTI's, diuretics, peak weeks and plenty more!If you have been tuning in, you'll know Romana and I are on a mission to talk ...
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Season 4
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Episode 42
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37:38
EMPRO CLASSIC SHOW DAY RECAP & BEYOND Guest. Romana Skotzen
Sarah and Romana welcome you back to The Beyond Condition Podcast for an episode that is full to the brim with golden nuggets. Romana is fresh off the Empro Women’s Bodybuilding Stage, and shares her experience of everything about her show d...
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Season 4
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Episode 41
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1:48:55
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