
The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.
The Beyond Condition Podcast
Building mental fortitude as a bodybuilder Guest. Pat Warner | The Truths of Bodybuilding Series Ep. 5
Sarah welcomes Pat Warner back to The Beyond Condition Podcast for a both heartfelt and honest episode. Pat gives the listeners an update on his journey after major heart surgery, sharing his mental health progressions as he returns to training and normal life.
Our conversations head into the bodybuilding world and we share personal and coach anecdote to being real life insight into coaching, competing and the athlete mindset.
Discussions include:
*Dealing with illness and injury
*Coaching relationship and standards
*Socializing and 'cheat' meals
*Bodybuilding and comparison to others
*Competing as a bodybuilder
*Progression as an athlete
*Support network
*Mental health
*Social media
*Integrity and morals
Find Pat on Instagram @patwarner65
Watch it here:
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Find Sarah on Instagram: @sarahparker_bb