The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
The Beyond Condition Podcast
Disorder Deepdive Guest. Sonia Spil | Myth Busting Series Ep. 3
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Sarah welcomes Sonia Spil to The Beyond Condition Podcast as a returning guest, bringing her functional health and background in food disorders for an episode exploring the differences and commonalities across disordered eating, food disorders and so much more.
We delve into a multitude of subjects that can help your understanding into yourself, what progression looks like and tools to help you grow both as an athlete and a person.
Discussions include:
*Mental health and stress management
*Food disorders
*Community and socialising
*Toxicity
*Emotional addiction and dopamine
*Tracking food
*Genetics
*Brain and gut connection
*Hormones and mood
*Relationship with food
*Coaching industry
*Managing life, work and bodybuilding
Find Sonia on Instagram @soniaspil
Check out the free programme mentioned: https://emotionalfreedomfellowship.org/
Watch it here: https://youtu.be/O2kF6-2Cg0A
Find Sarah on Instagram: @sarahparker_bb
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