The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and give you a voice.
The Beyond Condition Podcast
Disorder Deepdive Guest. Sonia Spil | Myth Busting Series Ep. 3
Sarah welcomes Sonia Spil to The Beyond Condition Podcast as a returning guest, bringing her functional health and background in food disorders for an episode exploring the differences and commonalities across disordered eating, food disorders and so much more.
We delve into a multitude of subjects that can help your understanding into yourself, what progression looks like and tools to help you grow both as an athlete and a person.
Discussions include:
*Mental health and stress management
*Food disorders
*Community and socialising
*Toxicity
*Emotional addiction and dopamine
*Tracking food
*Genetics
*Brain and gut connection
*Hormones and mood
*Relationship with food
*Coaching industry
*Managing life, work and bodybuilding
Find Sonia on Instagram @soniaspil
Check out the free programme mentioned: https://emotionalfreedomfellowship.org/
Watch it here: https://youtu.be/O2kF6-2Cg0A
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
