The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and give you a voice.
The Beyond Condition Podcast
FUCK Nutrition Guest. Aram Grigorian | Myth Busting Series Ep. 6
Sarah welcomes returning guest Aram Grigorian back to The Beyond Condition Podcast to talk all things FOOD. You're not alone if the pure volume of contradicting information about nutrition blows your mind!
In this episode we will be myth busting and educating you on many of the topics that fall under the nutrition umbrella. We also explore the differences across lifestyle changes and competitive bodybuilding with considerations towards disordered behaviour, addictions and external pressures.
Discussions include:
*Social media and influencers
*Individualised programming and nutrition targets
*Addictions and behaviour change
*Trauma
*Over-eating
*Lifestyle and competitive bodybuilding
*Bodybuilding criteria, categories and judging
*Diet culture and calorie needs
*Body image and intimate relationships
*Relationship with food
*Support network
*Coaching industry and integrity
*Confidence and self belief
*Monitoring, food selection and tracking nutrition
*Fasting and adherence
Find Aram on Instagram @4weeks2thebeach
Watch it here: https://youtu.be/bQFYrj9-GuU
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
