The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
The Beyond Condition Podcast
'Social' Butterfly Guest. Dr. Emily Wilkinson | MASTERPIECE SERIES Ep. 6
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Sarah welcomes Dr. Emily Wilkinson as a returning guest to The Beyond Condition Podcast to discuss socialising as a bodybuilder.
There is plenty to talk about with this topic, from meals out to understanding boundaries we go on plenty of tangents to resonate with the listeners.
Discussions include:
*Socialising as a bodybuilder
*Routine
*Values and beliefs
*Weekly averages and managing variables
*Scale weight
*Clear communication and social occasions
*Dealing with hunger
*Mindset
*Social media
*Relationship with food and body image
Find Emily on Instagram @emilywilkinsonphd
Watch it here: https://youtu.be/iGZG65a5L8E
Find Sarah on Instagram: @sarahparker_bb
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