The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and give you a voice.
The Beyond Condition Podcast
'Social' Butterfly Guest. Dr. Emily Wilkinson | MASTERPIECE SERIES Ep. 6
Sarah welcomes Dr. Emily Wilkinson as a returning guest to The Beyond Condition Podcast to discuss socialising as a bodybuilder.
There is plenty to talk about with this topic, from meals out to understanding boundaries we go on plenty of tangents to resonate with the listeners.
Discussions include:
*Socialising as a bodybuilder
*Routine
*Values and beliefs
*Weekly averages and managing variables
*Scale weight
*Clear communication and social occasions
*Dealing with hunger
*Mindset
*Social media
*Relationship with food and body image
Find Emily on Instagram @emilywilkinsonphd
Watch it here: https://youtu.be/iGZG65a5L8E
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
