The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and give you a voice.
The Beyond Condition Podcast
Mastering your emotions Guest. Rob Lattibeaudiere | MASTERPIECE SERIES Ep. 5
Sarah welcomes Rob Lattibeaudiere back to The Beyond Condition Podcast to bring an incredibly valuable episode to your ears. Get ready to experience a mindset mastery class!
Rob brings new perspectives to this week's episode and we reveal actionable tools that will not only et you thinking but perhaps doing. It all starts with acknowledgment.
Discussions include:
*Suppression and understanding your emotions
*Experiencing love
*Destructive behaviours
*Cognitive reframing
*Meditation
*Self fulfilling prophesies
*Conscious and sub conscious mind
*Positive role models
*Journalling
*Triggers
*Breath work
*Brain function and neurons
*Regulating emotions
*Competing as a bodybuilder
*Manifestation and visualisation
Watch it here: https://youtu.be/WfJcW4d0CEk
Find Rob on Instagram @robmindsetmentor
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
