The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
The Beyond Condition Podcast
Mastering your emotions Guest. Rob Lattibeaudiere | MASTERPIECE SERIES Ep. 5
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Sarah welcomes Rob Lattibeaudiere back to The Beyond Condition Podcast to bring an incredibly valuable episode to your ears. Get ready to experience a mindset mastery class!
Rob brings new perspectives to this week's episode and we reveal actionable tools that will not only et you thinking but perhaps doing. It all starts with acknowledgment.
Discussions include:
*Suppression and understanding your emotions
*Experiencing love
*Destructive behaviours
*Cognitive reframing
*Meditation
*Self fulfilling prophesies
*Conscious and sub conscious mind
*Positive role models
*Journalling
*Triggers
*Breath work
*Brain function and neurons
*Regulating emotions
*Competing as a bodybuilder
*Manifestation and visualisation
Watch it here: https://youtu.be/WfJcW4d0CEk
Find Rob on Instagram @robmindsetmentor
Find Sarah on Instagram: @sarahparker_bb
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