The Beyond Condition Podcast

The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 12 Guest. Anastasia Rider

Season 4 Episode 26

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Sarah, Sara and Romana welcome you back to The Beyond Condition Podcast Female Bodybuilding Series and guess who’s back! Anastasia Rider joins us for a second roundtable as a squad.

Let's give the people what they want!! Our favourite phrase to kick off all the vibes. Anastasia brings hard hitting truths and we get stuck into all things female bodybuilding.

Discussions include:
*Stage presentation and femininity
*Finances and federations
*Bodybuilding, Powerlifting and CrossFit
*Peaking for a show
*Athlete mentality
*Posing and posing fitness
*Bodybuilding show schedules
*Bodybuilding prep
*Mental health

Find the gang on Instagram @anastasiarider_ifbbpro @romana.skotzen_ifbbpro @smallbutmighty20

Watch it here: https://youtu.be/h0uXzlSukOg

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Find Sarah on Instagram: @sarahparker_bb

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