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The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.
The Beyond Condition Podcast
STAGE Posing and Presence Guest. Lucy Nowell
Sarah welcomes Lucy Nowell to The Beyond Condition Podcast for an episode that is incredibly important for all bodybuilding competitors. Remember guys, if you can't exhibit your physique, how do you bring your best to stage?
We can often get wrapped up in the bodybuilding tick list, and put posing to the bottom of the pile. When fatigue clocks up, or perhaps posing isn't your strong point it's easy to avoid it. We are here to help light that fire to make posing just as important as the rest of what we do as bodybuilders.
Discussions Include:
*Stage Presence and Presentation
*Posing Practise and Building Posing as a Habit
*Posing Frequency
*Hiring a Posing Coach
*Federations and Criteria
*Show Day Timings
*Vacuums and Mobilisation
*Placings
*Imposter Syndrome and Comparison
*Social Media
*Realistic Expectations
*Back to Back Shows
*Expenses as a Competitor
Find Lucy on Instagram @lucy.bikinifitness
Watch it here: https://youtu.be/tWktTUMuDdo
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
