The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.
The Beyond Condition Podcast
BINGING IS A CRY FOR HELP | #12 A CONVERSATION I HAD
Welcome back to The Beyond Condition Podcast for a solo episode based on your relationship with food and bodybuilding. This episode came from a conversation I had around how binge eating as a bodybuilder can actually be a cry for help.
Being a competitive bodybuilder can often lead to us feeling that we should never struggle. We are deemed as disciplined and focused individuals and that can mean it's hard to reach out for support. Some of the topics covered:
*Your Identity as a Bodybuilder.
*The Ability to Utilise Self Awareness.
*Your Relationship with Food.
*Learning from Experience.
*Seeking Support.
I hope you enjoy listening and as always thank you for your support.
S x
Watch it here: https://youtu.be/H6hKeC0Fe-U
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Find Sarah on Instagram: @sarahparker_bb
