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The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.
The Beyond Condition Podcast
Peptides, Pumps and Christmas Puddings Guest. Sara Bradley AKA Small But Mighty
Sara Returns to the Pod with 'Small but Mighty' Energy!
Get ready for an episode filled with great vibes as Sara makes her return! We kick things off with an engaging discussion about peptides, followed by an exploration of celebrating Christmas as a bodybuilder.
Conversations to Inspire Confidence
With over 25 years of combined experience in the competitive bodybuilding scene, we aim to share insights and tools that will support you this festive season. By blending our personal stories with coaching anecdotes, we’ll explore effective ways to navigate the holiday period.
Discussions Include:
- PED Use Including 'Risk vs Reward'
- Side Effects from Anabolic Steroid Use
- Mental Health Considerations with PED Use Including Body Dysmophia
- Peptide Use
- GLP-1 Agonists including Retatrutide
- Benefits of Peptides
- Research and Long Term Side Effects
- Reversing Out From a Bodybuilding Show
- External Pressure Around Food
- Communicating With Those Around You as a Competitive Bodybuilder
- Bodybuilding Preps
- Navigating Christmas as a Bodybuilder
- Off Season
- Socialising and Meals Out
- Structure and Routine
- Food Considerations on Christmas Day
- Training Around Christmas
Find Sara on Instagram @smallbutmighty20
Watch it here: https://youtu.be/MM9GPDtm1VI
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
