The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
The Beyond Condition Podcast
Solo Episode - What's a Practise Prep?
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Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had exploring how doing a practise prep can bring substantial growth, self awareness and education as a bodybuilder.
'I just love the journey and want to learn my body'
This conversation was at my second home, Destination Gym. As I admired a fellow female bodybuilder, I decided to approach her and share how inspiring her physique is. We then got chatting and Harriet talked about how she was getting ready for her first practise peak week...
Topics Discussed:
- Benefits of a 'Practise Prep'
- Understanding Your Personal Journey of Progression
- Learning Your Body
- Gaining Education
I hope you enjoy listening and as always thank you for your support.
S x
Watch it here: https://youtu.be/2D5l80taJA0
Find Sarah on Instagram: @sarahparker_bb
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