The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.
The Beyond Condition Podcast
I'VE FALLEN OUT OF LOVE WITH TRAINING | #19 A CONVERSATION I HAD
Welcome Back to The Beyond Condition Podcast.
Join me for a solo episode inspired by a recent conversation about...
'I know I should train, but I've lost all motivation'
I recently had a conversation with a competitor after her season ended. Following my Instagram post about transitioning back into training after a diet phase I received a question that could resonate with you. She asked, 'How do you return to training post-season? I dread it; I constantly feel fatigued.' In this episode, I aim to share valuable thought processes for anyone facing a similar challenge, whether it’s after the season or for another reason altogether.
Topics Discussed:
- The Post Show 'DUMP'
- Physiological Effects During and Post Prep
- Training Considerations for Your Reverse Out
- Gaining Support
I hope you enjoy this episode, and as always, thank you for your continued support.
S x
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Find Sarah on Instagram: @sarahparker_bb